Hello Y'all. I'm a yogini, artist, traveler and builder of community in my metroplex working with growing families.
Using nutrition, mindfulness, movement and body treatments, I work with those in their reproductive years. This has been my work for 2 decades running.
My foundation is yoga practice. Teaching group & private lessons as well as training those that want to do the same. OmBalance is a registered yoga school with Yoga Alliance.
From yoga, life allowed me to move from a creative career to life as a doula & childbirth educator. I'm studied in the states as well as in India for traditional Ayurvedic care for fertility, pregnancy, postpartum thru 6 months of newborn life.
Seems like my life organically evolved into this wellness way of living.
Ayurvedic body treatments are used to create & maintain balance in the body. During pregnancy & specifically postpartum, body treatments help to sooth the nervous system, improve circulation & reduce inflammation.