Christine Altman

Restorative Exercise Specialist

The Vital Gaitway

Proud polymath, lover of ease, destroyer of comfort, medicinal mover, strengthener of women, all welcome, bespoke everything, she/her.

Torrington, CT
In-Person Sessions
Virtual Sessions

Recent Reviews

0 of 5 (0)

Christine Altman has no reviews yet! Be the first to leave a review!


License, Credentials & Experience

Christine has been helping people for 12 years
IDEA Health & Fitness
IDEA Health and Fitness Association
Certified Restorative Exercise Specialist
The Nutritious Movement Center
BFA Fine Art
Tufts University Undergraduate

Book a Service

Free discovery call
15 Minutes   •   FREE

Private Session restorative exercise/muscle retraining/alignment
one on one meeting, with me, to have your muscle tension pattern evaluated, learn muscle re-training exercises, and biomechanics-based body hacks to improve your ability to move, decrease pain, avoid certain surgeries, improve recovery after surgery, or just improve quality of life.

Strong as a Mother!
Biomechanics-based exercises and light-load, long duration endurance work to carry you through your pregnancy with strength, resilience and ease, while preparing your body for the rigors of birth and motherhood. Come back for tune-ups postpartum as well, but if you do the prep work, you probably won't have to.
60 Minutes   •   $100


New York
462 Prospect Street, Torrington, CT 0679
Mon: 11:00 AM - 1:00 PM
Tue: 11:00 AM - 1:00 PM
Wed: 11:00 AM - 1:00 PM
Thu: 11:00 AM - 1:00 PM
Fri: 1:00 PM - 6:30 PM
Sun: 11:00 AM - 3:00 PM

Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Infants
Children
Teenagers
Adults
Seniors
Languages
English





Christine Altman

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time (Eastern Time (US & Canada) time zone)

Sun Dec 4 Mon Dec 5 Tue Dec 6 Wed Dec 7 Thu Dec 8 Fri Dec 9 Sat Dec 10 Sun Dec 11 Mon Dec 12 Tue Dec 13 Wed Dec 14 Thu Dec 15 Fri Dec 16 Sat Dec 17 Sun Dec 18 Mon Dec 19 Tue Dec 20 Wed Dec 21 Thu Dec 22 Fri Dec 23 Sat Dec 24 Sun Dec 25 Mon Dec 26 Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Sat Dec 31 Sun Jan 1 Mon Jan 2 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6 Sat Jan 7 Sun Jan 8 Mon Jan 9 Tue Jan 10 Wed Jan 11 Thu Jan 12 Fri Jan 13 Sat Jan 14 Sun Jan 15 Mon Jan 16 Tue Jan 17
- - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM 5:30 PM - - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM 5:30 PM - - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM 5:30 PM - - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM 5:30 PM - - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM 5:30 PM - - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM 1:00 PM 1:30 PM 2:00 PM 2:30 PM 3:00 PM 3:30 PM 4:00 PM 4:30 PM 5:00 PM 5:30 PM - - - - - - - - - - - 11:00 AM 11:30 AM 12:00 PM 12:30 PM 1:00 PM 1:30 PM 2:00 PM 11:00 AM 11:30 AM 12:00 PM 11:00 AM 11:30 AM 12:00 PM