Christine Hains Erickson, MA

Restore - Energy Work for Single Women

The Mindful Lab

Christine is a Speaker, Coach, and Mom. She combines Ho'oponopono, Emotion Code, Tapping, and Healy work to help Single Women ages 35-55 to reset, recover, and RESTORE abilities after hardship.

In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (2)
Your program helped jumpstart him in the right direction, gave him some good goals to work toward and helped us to see what he was needing. While we were not expecting the diet change, it helped get him in a healthier place and his health habits were improved because of it. He is starting to take more responsibility and ownership for his choices and the effects of them. The program helped him get started in a forward direction and we are grateful for it and for you! Overall it was definitely a good and beneficial step for him to work with you and it helped both him and us to see what he needs more help and support with. He is doing better, sleeping better, eating better, working, taking more responsibility, being more purposeful with his time, and he even went on a couple dates this past week! Thank you for helping him to move forward.
She not only ‘talks the talk,’ but ‘walks the walk’ “Christine is always trying to custom tailor a client’s treatment to match their unique needs. She not only ‘talks the talk,’ but ‘walks the walk’ as she incorporates the skills and tools she teaches into her own personal life. I have loved not only working with her in the past, but seeing where her talents have led her as she constantly moves forward in her career. She is transparent, compassionate, hard-working, and genuinely driven to help others heal.”

License, Credentials & Experience

Christine has been helping people for 12 years
Mindfulness in Psychotherapy
The Institute for Meditation and Psychotherapy

Book a Service

Coaching Inquiry
If you are having a hard time dealing with multiple losses, illness/injury, or life challenges and are ready to get help, please give me a call. Ask me questions about my background and how I work, and let's see if this is a good fit. I want to help you reset, renew, and restore your former ability.
20 Minutes   •   FREE

Restore - 6 week intensive energy work
This package includes an initial 2 hour session with me, then a combination of services tailored to your needs, that will include use of Healy programs, Emotion Code, Tapping, Ho'oponopono, and Quantum Self Healing, over the course of 6 weeks. This program is intended to help you address a specific challenge and improve your happiness & functioning in a short period of time.
120 Minutes   •   $2997

Restore - 3 month energy work to reset
This package includes an initial 2 hour session with me, then a combination of services tailored to your needs, that will include use of Healy programs, Emotion Code, Tapping, Ho'oponopono, and Quantum Self Healing over a 3 month period. This program is designed to help you get significant results so you can feel better and be able to do all you need to!
120 Minutes   •   $5497


St. George
750 Ridgeview Dr, St. George, UT 84770, USA
Tue: 10:00 AM - 7:00 PM
Wed: 1:00 PM - 7:30 PM
Thu: 10:00 AM - 3:00 PM

Practice Details

Languages
English

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Questions & Answers

Christine Hains Erickson, MA Answers
There are many reasons people experience anxiety, and this can determine what might be most helpful in dealing with anxiety. Mindfulness has been shown to be helpful in decreasing anxiety. However, if your anxiety is related to unresolved trauma, you will want to proceed with caution - beginning a mindfulness practice has the potential to trigger trauma responses, so this may need to be addressed first if this is the case. If not, a daily practice of mindfulness can help significantly. The amount of time for a meditation practice to be helpful varies from one person to another. Some find that 10-15 minutes a day is enough to take their anxiety to a level that is manageable. Others need longer, and may need to take supplements as well to get to that point. There are more things that can contribute to or decrease your anxiety, but this is a really good option that has helped many people. I hope this helps!
Christine Hains Erickson, MA Answers
Anders you've already been given a few options here, all good, but one thing more I might add... Spending some time each day expressing gratitude for what you have - both the experiences you've been able to have already, as well as your material and non-material possessions, can help you to achieve more balance in this area. You brought up a good point regarding this "time of year" - when we spend a lot of time trying to purchase gifts for others or ourselves, we are focused on what is lacking in our lives. It is great to fill a need for others with our giving - or have a need or want filled for ourselves. But this focus can make us feel dissatisfied with what we have, and our wish lists continue to grow as we think of that one more thing that would have been nice to have. There is always something more we could use, or something more that would be fun to have. Bringing our thoughts and focus back to gratitude for what we have can shift this focus and help us feel better about where we are at in life - regardless of how much we have. We can see the abundance in our lives without losing motivation for growth.

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by Christine Hains Erickson, MA
by Christine Hains Erickson, MA

Christine Erickson Reviews

5.0 of 5 (2)
Your program helped jumpstart him in the right direction, gave him some good goals to work toward and helped us to see what he was needing. While we were not expecting the diet change, it helped get him in a healthier place and his health habits were improved because of it. He is starting to take more responsibility and ownership for his choices and the effects of them. The program helped him get started in a forward direction and we are grateful for it and for you! Overall it was definitely a good and beneficial step for him to work with you and it helped both him and us to see what he needs more help and support with. He is doing better, sleeping better, eating better, working, taking more responsibility, being more purposeful with his time, and he even went on a couple dates this past week! Thank you for helping him to move forward.
She not only ‘talks the talk,’ but ‘walks the walk’ “Christine is always trying to custom tailor a client’s treatment to match their unique needs. She not only ‘talks the talk,’ but ‘walks the walk’ as she incorporates the skills and tools she teaches into her own personal life. I have loved not only working with her in the past, but seeing where her talents have led her as she constantly moves forward in her career. She is transparent, compassionate, hard-working, and genuinely driven to help others heal.”





Christine Hains Erickson, MA
2 Reviews

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