Find Peace and Strength with Christine: Yoga for Everyone!

About me

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Peace Always and Wellness for all! I'm Christine, your dedicated Yoga & Meditation teacher. With over 2,000 hours of teaching experience and a Yoga Alliance 200-hour certification, I bring a wealth of knowledge and passion to each session. As a Yoga Alliance Continuing Education Provider, Chair Yoga certified, Y Group X certified, and AEA Aqua Fitness certified instructor, I offer a diverse range of classes tailored to meet your unique needs. Whether you're a beginner or an experienced yogi, I firmly believe that slowing down is the key to growing strong. My lessons are filled with variety, modifications, and explanations of how each pose benefits your mind, body, and soul. Most importantly, we'll share plenty of laughter and fun along the way because enjoying our wellness routines is the secret to long-term success. Join me on this transformative journey and discover the peace and strength within you. Book your session today and let's embark on this amazing adventure together!

My personal journey into yoga and meditation was born from the need to reduce stress and let go of destructive habits. Through consistent practice, I quit smoking, lost 75 lbs, and discovered a profound sense of peace that I now know as my life's purpose to share with others. I am dedicated to guiding you towards inner peace and wellness through the transformative teachings of yoga and meditation.