Transform Stress and Pain into Your Best Life with Heart-Centered Wellness
Cindy Edington
Cindy Edington
Transformational Life Coach| Certified Yoga Therapist| Reiki Master Teacher| EFT Practitioner
“I went in to have Reiki done with Cindy. The environment that she creates for you is truly relaxing and though we had just met she made me feel right at home. Her approach to healing and wellness i...”
Lia M. • February 3, 2023
“Recently, I dealt with a lot of loss, leaving me unsure of what I wanted to do and who I wanted to be. I needed to focus and get organized so I could find happiness again. Cindy's coaching has help...”
Laurie M. • January 11, 2023
My Services
Consultation
Book a free 60-minute call with me so we can get to know each other, explore your options and see if we’re a good fit to work together. I look forward to con...
Free · 60 minutes
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Transformational Life Coaching
I help women who feel depleted and overwhelmed reclaim their energy, passion and confidence to transform into their most empowered self.
$150.00 · 60 minutes
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Reiki
Reiki is an energy healing technique that promotes relaxation and reduces stress & anxiety. It helps to balance all levels of our being - physical, emotiona...
$90.00 · 60 minutes
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Introductory Yoga Therapy Package
This private in-person yoga therapy package is designed to empower you to take an active role in your health and wellness journey. By the end of the three s...
$360.00 · 3 sessions · 90 minutes each
Yoga Therapy
Yoga therapy is a self-empowering process where you will receive a personalized and evolving yoga practice, that not only addresses your presenting challenge...
$90.00 · 60 minutes
→
I help women relieve stress in a way that allows them to reclaim their energy, passion, joy, confidence, health and overall well-being.
About me
About meI am a heart-centered, integrated wellness practitioner who specializes in the management of stress and its physical, emotional, mental, & spiritual manifestations. I have been practicing for over 20 years and enjoy working with individuals who want to be active participates in improving their health and overall well-being.
My InspirationI have always been a health and fitness buff, but it wasn't until I went through several difficult and trying times in my life [divorce, being a single mom, struggling financially, working a high-stressed corporate job, experiencing burn-out, sustaining physical and emotional injuries] that my passion for overall wellness on all levels became my purpose. My deepest desire is to help others move from stress, pain & life's struggles into living their best life.
Coach
Coach
Reiki Master Teacher
Yoga Teacher
Yoga Therapist
My Reviews
10 reviews
Reviews are Heal.me verified
“I went in to have Reiki done with Cindy. The environment that she creates for you is truly relaxing and though we had just met she made me feel right at home. Her approach to healing and wellness i...”
Lia M. • February 3, 2023
“Recently, I dealt with a lot of loss, leaving me unsure of what I wanted to do and who I wanted to be. I needed to focus and get organized so I could find happiness again. Cindy's coaching has help...”
Laurie M. • January 11, 2023
“When you meet Cindy, it is immediately apparent that she is a special person who is exceptionally warm, kind, caring, intelligent and immensely capable. Cindy goes above and beyond in everything sh...”
undefined • March 30, 2021
“I had tried group yoga classes in my past and loved the mats and the pants, but I couldn’t keep up. With my back killing me and having major sleep issues, my chiropractor suggested Yoga Therapy. Af...”
undefined • March 16, 2021
“I have attended several Reiki sessions with Cindy after having surgery and was experiencing bouts of intermittent chest pain. During each session, I received a sensation of calmness, peace and incr...”
undefined • March 16, 2021
“I had spent so many years focusing on other people and what they needed and how they were feeling, that I lost touch with my own needs and desires. I had developed my sense of identity through thos...”
undefined • March 16, 2021
“When I heard about Cindy’s coaching, I immediately knew it would accelerate my process of clarifying and realizing goals. This entails self-assessment and understanding what I have been planting in...”
undefined • March 16, 2021
“My reiki session with Cindy was truly incredible. Cindy has wonderful, welcoming energy-I felt very safe and supported. She did a magnificent job explaining what to expect with our session, which h...”
undefined • March 4, 2021
“Having recently retired from my professional life, I was in search of guidance that would enable a means to a healthier lifestyle on several levels. Cindy’s professional and loving support during o...”
undefined • March 4, 2021
“Cindy’s incredible wisdom and loving attention, combined with wholesome structures she employs for healing work, create grounds for the most profound and transformative personal development I could...”
undefined • March 4, 2021
I help with
Anxiety
Ayurveda
Arthritis
Back Pain
Breathwork
Chakra Balancing
Chronic Pain
Clarity
Chronic Stress
Emotional Freedom Technique (EFT)
Energy Therapy
Feeling Stuck In Life
Flexibility
Guided Meditation
Hatha Yoga
Happiness
Joint Pain
Life Coaching
Lifestyle
Limiting Beliefs
Lower Back Pain
Meditation
Mindfulness
Pain
Posture
Procrastination
Productivity
Reiki
Relaxation
Self Massage
Self Confidence
Self Improvement
Self Compassion
Self Doubt
Self Esteem
Self Awareness
Self Discipline
Stretching
Stress
Tapping
Time Management
Upper Back Pain
Work-Life Balance
Yoga
Yoga Therapy
Thoracic Spine Pain
Stiffness
Muscle Pain
Fitness
Group Meditation
“Nature itself is the best physician. ”
- Hippocrates
Schedule an appointment now
I'm based in Fairport, NY and offer in-person, virtual, and at-home appointments.
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Cindy Edington
Transformational Life Coach| Certified Yoga Therapist| Reiki Master Teacher| EFT Practitioner