About me

About meI'm a certified birth doula, certified prenatal yoga teacher, and certified integrative nutrition coach. My passion is for natural birth, especially home birth but I am experienced and comfortable supporting women in all settings including birthing centers and hospitals. My gentle yoga sessions are appropriate for all experience levels and all trimesters. I also offer integrative health coaching both in person and virtually. My specialty is helping families struggling with behavioral or health issues, particularly ADHD and Lyme Disease. I offer complimentary consultations regarding any of my services and am happy to make a referral if we are not a great match.

My Philosophy of CareI empower women and families to tap into their innate intuition and make choices that best serve their desires and needs. My prenatal yoga sessions are gentle and grounding. My birth support is subtle yet nourishing. And my integrative health coaching is informative and transformational. My goal is to guide you into your inner source of wisdom and power and to help you feel truly empowered and supported every step of the way.

What You Can Expect On Your First VisitOur first visit will include an intake form so I can get to know you better. We will address any specific concerns and goals and discuss how I can help you achieve your goals.

My InspirationI have always been intuitive and nurturing.