Holistic Wellness with Curt Lewis | Mind, Body, Spirit

Living Authentically: Embracing Life’s Challenges & Seeking Growth Together

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Curt Lewis

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Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

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Health and Wellness Coach
Curt Lewis practicing health and wellness coaching in San Diego, CA

About me

"About Me: Discover Holistic Wellness with a Compassionate Guide

Welcome to a transformative journey of holistic wellness. As a dedicated practitioner with roots in the heart of rural Missouri, I bring a unique perspective to nurturing your mind, body, and spirit. Growing up on an 80-acre farm instilled in me a deep appreciation for the power of nature and the importance of genuine connections.

With over 20 years of experience in the vibrant city of San Diego, I have refined my approach to holistic healing. My passion for helping others shines through in every interaction, as I create a safe, non-judgmental space for you to explore your wellness goals. By combining ancient wisdom with modern techniques, we'll work together to unlock your full potential and navigate life's challenges with grace and resilience.

As an avid outdoorsman and fitness enthusiast, I understand the vital role that physical activity and nutrition play in overall well-being. From hiking and volleyball to CrossFit and yoga, I embrace a balanced lifestyle that nourishes both the body and the soul. Together, we'll create a personalized plan that aligns with your unique needs and aspirations.

My inspiration stems from a genuine desire to make a positive impact on the lives of others. After a significant career transition, I discovered my true calling in the world of holistic wellness.

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I help with
Gyrotonic Exercise
Allergies
Autoimmune Disease
Brain Fog
Brain Health
Bloating
Body Image
Balance
Circadian Rhythm
Corporate Wellness
Eczema
Emotional Eating
Family Wellness
Fitness
Food Allergies
Food Intolerances
Functional Fitness
Functional Movement
Functional Nutrition
Gut Health
Happiness
Health & Wellness Coaching
Health Coaching
Immune System
Intermittent Fasting
Lifestyle
Listening
Mental Health
Mindfulness
Natural Movement
Nutrient Imbalances
Nutritional Deficiencies
Nutrition
Overweight
Personal Training
Self Compassion
Self Discipline
Self Improvement
Skin Rashes
Stretching
Sugar Addiction
Weight Loss
Work-Life Balance
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ”
- Ayurvedic Proverb

Schedule an appointment now

I'm based in San Diego, CA and offer virtual appointments.

Curt Lewis
Health and Wellness Coach