Dani Bahnsen

Ayurveda Health Educator


Recent Reviews

5.0 of 5 (5)
Dani specifically tailors each session for my current needs, keeping in mind my strengths and weaknesses. She offers lots of variety and changes my routines so I never get bored and always makes certain I have the correct body position so I don't hurt myself.
Never been happier!!
I made the decision to work with Dani to accomplish the goal of finishing my first full marathon this year. We get together weekly for a training session and to review my accomplishments from the week prior. Her training is customized to my individual needs and she continually helps me to move forward with my fitness goals. When I was sick and ready to throw in the towel she gave me the belief I needed to get back to training. She holds me accountable for the goals that I have set for myself and she works with me to achieve them. She is easy to communicate with and I believe the services she offers to me go above and beyond what one would expect.
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Dani is based in , and offers virtual services to people all over the world
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Dani Bahnsen Reviews

5.0 of 5 (5)
Dani specifically tailors each session for my current needs, keeping in mind my strengths and weaknesses. She offers lots of variety and changes my routines so I never get bored and always makes certain I have the correct body position so I don't hurt myself.
Never been happier!!
I made the decision to work with Dani to accomplish the goal of finishing my first full marathon this year. We get together weekly for a training session and to review my accomplishments from the week prior. Her training is customized to my individual needs and she continually helps me to move forward with my fitness goals. When I was sick and ready to throw in the towel she gave me the belief I needed to get back to training. She holds me accountable for the goals that I have set for myself and she works with me to achieve them. She is easy to communicate with and I believe the services she offers to me go above and beyond what one would expect.
I work with Dani because of her ability to personalize my workout. Dani understands how the anatomy of the body works so she can understand what small muscles may be weak and therefore lead to injuries that I may already have that I am trying to fix or injuries that might be in my future. She is also adaptable. I can ask her to focus on one muscle group area for a workout and she will design a challenging but fun workout for that session, it is great!
I would like to take this opportunity to thank you for all the help you have given me. Your knowledge and guidance in helping me reach my 6 week goal of winning the J3 challenge is proof enough that a good trainer makes all the difference in the world. In the first 6 weeks, with your help, I have accomplished the following: Dropped 12 pounds Reduced my body fat percentage from 28% to 24% Improved my mile time from 10:00 min to 7:30 min Have more energy and most importantly, Feel better about my self I truly enjoy the varied workouts we do each week as well as your positive attitude and the friendly environment at J3. The workouts are challenging and always fun. Your knowledge of running and ability to teach me better technique has not only improved my run times, but has made running more enjoyable. With your help, I have learned the importance of keeping a food journal and have gained a better understanding of nutrition.





Dani Bahnsen
5 Reviews

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