About me

About meAyurveda is an ancient healing modality that enhances vitality on many levels. It brings good health by restoring the body, mind, and spirit to balance. When doshas (our unique blend of physical, emotional, and mental characteristics) are in balance, we thrive in other aspects of our lives and receive more effective energy healing. When we are out of balance, we are susceptible to disease, discomfort, and an array of symptoms.

As a client, you will receive guidance and planning tools for optimal nutrition, lifestyle, exercise, and other areas - all specific to you! This is not a “one size fits all” program. Everyone is unique and deserves to have specific steps to achieve better physical, emotional, and mental health and wellness.

I am a certified Ayurveda Health Counselor, specializing in nutrition and physical movement that often compliments energy work. I help clients revitalize and find and balance in daily life, which can lead to the prevention of pain and disease. I also use energy healing work as needed.


• Free Ayurveda consultation includes an explanation of Ayurveda and how it can help you specifically.
30 minutes
Free

• Ayurveda counseling session includes analysis, followed by customized recommendations, based on the client’s unique dosha/constitution and specific needs.
$120