Dave DeCoursey

Certified Life Mastery Consultant

I Can Help You In Different Situations.

Providence, RI

Recent Reviews

5.0 of 5 (1)
I'm starting with my own results. Before I met my coach, I was sinking into a pretty dark place. We started with the Dream Builder program, which helped to steady me some. I then did "Standing Firm," which is an intense 4-week program for people, like me, in their "dark place." While this doesn't work overnight, it helped to lift me higher so I could better utilize the Dream Builder program.

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Practice Locations & Hours


Providence
Providence RI 02903, United States
Mon: 9:00 AM - 5:00 PM
Tue: 9:00 AM - 5:00 PM
Wed: 9:00 AM - 5:00 PM
Thu: 9:00 AM - 5:00 PM
Fri: 9:00 AM - 5:00 PM

Questions & Answers

Dave DeCoursey Answers
I think plain water is best. Mine is filtered because our water system is old. I don't think you really need any of the "fancy" waters, and unless your public works says to, you don't need bottled water at all.
Dave DeCoursey Answers
Stay warm 😜. I also have it too. One of the things I read was taking a large dose of niacin (B3), with your doctor's approval. This dilates your blood vessels, allowing more blood in them. This can also cause a "Niacin Flush" causing the skin to turn red, but it's harmless. Niacin is a water-soluble vitamin, so your body doesn't store it. I've found gloves to be pretty useless when it's cold. Mittens are much better as the fingers stay warmer because they're together instead of separate. I'll wear gloves down to about 40°F, below that I need mittens to keep my hands healthy. Look into compression socks of gloves, as that can help too.
Dave DeCoursey Answers
It is possible that the hip flexors are causing lower back pain. What I've discovered is that a weak core is the number one cause of lower back pain. And remember, your core starts just below your chest and goes down to the knees, and both front and back (sides too).

Dave DeCoursey Reviews

5.0 of 5 (1)
I'm starting with my own results. Before I met my coach, I was sinking into a pretty dark place. We started with the Dream Builder program, which helped to steady me some. I then did "Standing Firm," which is an intense 4-week program for people, like me, in their "dark place." While this doesn't work overnight, it helped to lift me higher so I could better utilize the Dream Builder program.





Dave DeCoursey
1 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Wed Aug 17 Thu Aug 18 Fri Aug 19 Sat Aug 20 Sun Aug 21 Mon Aug 22 Tue Aug 23 Wed Aug 24 Thu Aug 25 Fri Aug 26 Sat Aug 27 Sun Aug 28 Mon Aug 29 Tue Aug 30 Wed Aug 31 Thu Sep 1 Fri Sep 2 Sat Sep 3 Sun Sep 4 Mon Sep 5 Tue Sep 6 Wed Sep 7 Thu Sep 8 Fri Sep 9 Sat Sep 10 Sun Sep 11 Mon Sep 12 Tue Sep 13 Wed Sep 14 Thu Sep 15 Fri Sep 16 Sat Sep 17 Sun Sep 18 Mon Sep 19 Tue Sep 20 Wed Sep 21 Thu Sep 22 Fri Sep 23 Sat Sep 24 Sun Sep 25 Mon Sep 26 Tue Sep 27 Wed Sep 28 Thu Sep 29 Fri Sep 30
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -