David E Frost
David E Frost
Master Fitness Trainer, KABOOMER Wellness Advisor & Life Coach. Champion Rower.
My systematic approach enables every client to pursue and attain her or his goals! Regardless of what challenges you face, there is always a way or ways to make those next years-the BEST years-KABOOM!
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Virtual Workouts using ZOOM or FACETIME
Take advantage of my experience and expertise as a virtual personal trainer and wellness advisor.
* I won't ask you to do any movement or regimen that I don't demonstrate for ...
$49.00 · 60 minutes
In-person training and coaching sessions for 1 client or 2 buddy clients.
I provide a bespoke lesson for the client(s), and then follow up with pointers/reminders to help my clients' new habits STICK.
I request a mileage "surcharge" if the client's r...
$65.00 · 60 minutes
About me
About me
I am a Vermonter by birth, and a mobile resident of several states due to my military service.
My wife of 46 years and I have called San Diego home since 1981 when Uncle Sam sent us to sunny Southern California from my sea duty station in Florida.
I loved my 22 years of Naval service, and enjoy my retirement as a Navy Captain.
* We are blessed to have two marvelous adult "kids" and a pair of busy grandchildren (at present).
In other chapters of my life, I've been a Defense and Aerospace leader and a college professor.
MY REVIEWS
Heal.me verified
Aging
1
“Professional and knowledgeable. Good listener.”
Pascale H. • almost 2 years ago
MY PRACTICE
Offers in-person sessions
Offers in-your-home sessions
Offers virtual sessions
Works with teenagers, adults, and seniors
Works with individuals, couples, group sessions, and veterans
I respond in ~24 hours
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17164 Libertad Drive
San Diego, CA 92127
Schedule a free discovery call now.
I'm based in San Diego, CA, and offer in-person and video sessions.