Dawn Phillips

Life & Health and Wellness Coach

Gaithersburg, MD

Recent Reviews

5.0 of 5 (6)
Loved Dawn’s meditation podcast. Her voice was very calming and relaxing. Definitely will continue to listen to future podcasts
It was such a pleasure to listen in today. Dawns calmed voice direction gave me the energy I needed to focus on relaxation. I will most definitely recommend to our Breast Cancer patients. Your services are greatly needed throughout their journey...🍃
Dawn had a very calm and soothing tone with her voice. She kept me focused and I began to truly feel relaxed throughout my upper body. I recommend you listen to her meditation podcast on spotify.
Show all 6 Reviews

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Elimination Diet
Anxiety
Sugar Addiction

Practice Locations & Hours


Gaithersburg
550 S Frederick Ave, 311, Gaithersburg MD 20877, United States
Mon: 4:00 PM - 8:00 PM
Tue: 4:00 PM - 8:00 PM
Wed: 4:00 PM - 8:00 PM
Thu: 4:00 PM - 8:00 PM
Fri: 4:00 PM - 8:00 PM
Sat: 10:00 AM - 3:00 PM

Learn More About Dawn Phillips

About me

Attending online certification programs afforded me the opportunity to further my education and broaden my knowledge in the areas of life, health and overall well-being. As a result, I am able to apply that knowledge in combination with personal challenges I've overcome to deliver a gratifying and self identifying experience to all of my clients. I firmly believe that changing minds, habits, and establishing clarity will lead to permanently maintaining a healthier lifestyle. I offer a variety of life coaching packages, health and wellness packages, and cleanse and mindfulness meditation sessions. I am passionate about cultivating a calmer and reduced stress existence for individuals who are seeking change.

My Philosophy of Care

A few years ago, I discovered my purpose in life was to help people. I have had my share of personal experiences that afforded me the opportunity to turn them into learning tools in order to help the next person. For years, I struggled with a lack of direction, feeling unhappy and incomplete, weight fluctuation, digestive issues, feeling sluggish, coping with anxiety and depression, and just overall feeling bad about myself. I am a domestic violence survivor. My experience with domestic violence began when I was a child in my home with my dad. Those experiences carried through to my adulthood and were contributing factors to many of my struggles. My ultimate goal is to educate others who may have similar experiences with hopes it will alleviate or shorten the length of time they need to achieve goals they never thought were possible.

What You Can Expect On Your First Visit

During the initial consultation, the client and myself go through a question and answer process. I create an environment where they feel safe talking about their needs as well as making them feel comfortable sharing personal road blocks or obstacles they may have been experiencing. Once their needs are identified, we choose the course of action that is right for them as every person is unique. There is no set process that will fit everyone.

My Inspiration

Get energized and motivated. Be engaged with your goals and achieve them. You will understand how to increase your confidence and gain clarity on your purpose. Overcome obstacles, address fears, have better decision making, unlock your full potential all while receiving unbiased feedback and non-judgement.

You will learn deep breathing in a comfortable position, bringing all of your awareness to your breath and consciously guiding the mind toward an anchor, or a single point of focus.

I offer you ways to eat healthier and slow down while eating meals, improve your sleep, reduce inflammation, increase your energy, improve your digestive system, reduce stress, become unstuck, declutter your mind, improve self confidence and much, much more.


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Dawn Phillips Reviews

5.0 of 5 (6)
Loved Dawn’s meditation podcast. Her voice was very calming and relaxing. Definitely will continue to listen to future podcasts
It was such a pleasure to listen in today. Dawns calmed voice direction gave me the energy I needed to focus on relaxation. I will most definitely recommend to our Breast Cancer patients. Your services are greatly needed throughout their journey...🍃
Dawn had a very calm and soothing tone with her voice. She kept me focused and I began to truly feel relaxed throughout my upper body. I recommend you listen to her meditation podcast on spotify.
Dawn allowed me to go to a place that let me heart smile :) I loved how she guided my wandering mind back to the breath and allowed me to be in a space of ultimate gratitude in the moment. Starting my day coming from a place of mindfulness has provided me greater clarity throughout my day! Thanks Dawn!
I had a beautiful and grounding meditation thanks to Dawn. She has such a natural way of helping someone feel comfortable and she really listens. Thank you!!
Dawn has a soothing voice and presence, and is a fantastic meditation facilitator. After a short session, I felt calmer and more aware, and more grounded to move on with my day. I highly recommend her to anyone experiencing stress or who wants to experience more mindfulness in their lives.





Dawn Phillips
6 Reviews

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