Transform Your Health: Personalized Diet, Exercise, and Lifestyle Solutions Await!

About me

"Meet Sarah, your dedicated holistic health practitioner who is passionate about helping you achieve optimal wellness. With a strong educational background in Human Development from Cornell University and Applied Physiology and Nutrition from Columbia University, Sarah has the knowledge and expertise to guide you on your journey to better health.

As a registered dietitian, certified functional medicine practitioner, and personal trainer, Sarah takes a comprehensive approach to your well-being. She understands that true health is a combination of proper nutrition, regular exercise, and positive lifestyle changes. Whether you're struggling with GI issues, weight management, autism, ADHD, anxiety, diabetes, fibromyalgia, heart disease, or hormonal imbalances, Sarah is here to help you find the root cause of your concerns and develop a personalized plan to address them.

Sarah's passion for holistic health stems from her own personal experience. While living in London, she struggled with poor eating habits and IBS, which led her to discover the transformative power of functional medicine. Now, she is dedicated to sharing this knowledge with others, helping them overcome challenges and feel their best.

Your journey with Sarah begins with a complimentary 15-minute consultation, where you'll discuss your medical history and health goals.