Empower Your Life Transitions with Master-Level Health & Life Coaching
My Services
Initial Consult
Free · 20 minutes
The BEST YOU Discovery Session
$120.00 · 75 minutes
Life & Health Coaching Package - 6 sessions
$600.00 · 6 sessions · 50 minutes each
Individualized Laser Coaching
$120.00 · 50 minutes
BEST YOU: 90-day Intensive
$1,797.00 · 780 minutes
Empowered Health Within 6-Month Program
$2,997.00 · 1500 minutes
About me
"Are you ready to embark on a transformative journey towards a healthier, more fulfilling life? As a National Board Certified Health & Life Coach and a Health Coach Institute Certified Master Level Transformational Coach, I am dedicated to helping you navigate life's transitions and achieve your goals.
Whether you're seeking to improve your health, advance your career, enhance your well-being, lose weight, cultivate self-love, or navigate the challenges of an empty nest or re-entering the workforce, I am here to support you every step of the way. Together, we will create choices and habits that align with your true self, empowering you to flourish and live with joy and passion.
Through motivational interviewing and appreciative inquiry techniques, I will help you find the belief and motivation to embrace the lifestyle you desire. We will focus on your overall well-being, considering the physical, mental, and social factors that contribute to your resilience and ability to thrive in the face of life's challenges.
As your coach, I bring encouragement, energy, empathy, and an unwavering belief in your ability to reach your goals. Through personalized 1-on-1 coaching, we will work together to create a unique plan that encompasses nutrition, movement, and self-care, tailored to your individual needs and aspirations.
Remember, you are the creator of your own story, and you have the power to change it.
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I'm based in null, null and offer virtual appointments.