Transform Your Life: Embrace Joy, Minimalism, and Intentional Living Today!
.png)
My Services
Free discovery call
Free · 15 minutes
.png)
About me
About meAbove all else, I'm a helper first. In 2016 I received my masters in clinical mental health counseling, and quickly found that traditional talk therapy wasn't for me. Soon after I moved cross country to Portland Oregon, and was forced to reexamine my life through the lens of minimalism and the konmari method. I started by examining my belongings, my path continued into the ingredients in products I used, companies I supported, and educating myself on the zero waste movement. I call this process intentional living. In 2019, I became certified in the Konmari method, a philosophy developed by Marie Kondo to organize your life by attuning to joy. I combined my background in counseling + being a konmari consultant into creating a journey into intentional living with my clients. We combine elements of counseling, organizing + life coaching into a unique offering.
My InspirationI've always been curious about the way people think. Growing up in a family with an abundance of alcoholism, depression and undiagnosed anxiety, I had to know more about where these disorders come from, which led me to study psychology at Xavier University. During my sophomore year, my closest relative committed suicide, and this forever changed my life. I went on to counseling school, with a mission to help people struggling in silence with the disorders I'd seen and experienced in my family.
.png)
My Reviews
Schedule an appointment now
I'm based in Portland, OR and offer virtual appointments.