Transform Your Life: Dolores Offers Yoga, Nutrition & Healing Expertise

About me

About meDolores has been in the fitness and health industry since 1989. While building her private practice she worked as a fitness and yoga instructor at the YMCA for over 28 years. Many years ago Dolores found healing in her practice of yoga and decided she wanted to share this art with others. Her teaching practice has grown greatly in the last 25 years. Her mission in her yoga classes is to create a peaceful, safe and healing environment so students of all ages and abilities can have fun, feel good and cultivate self awareness and healing. Dolores's classes integrate body movement with breath awareness, flexibility with strength, and relaxing into the moment. She brings profound enthusiasm and knowledge into her teaching. Dolores is a Certified Anusara-Inspired yoga teacher. She graduated from Bauman College with a Clinical Nutrition Degree in 1998. She also leads "Plant-Power" nutrition classes and PotLucks, detoxification workshops and "Vivid Women"/"Vivid Menopause" retreats. She is a facilitator for HealingStrong cancer support group in Morgan Hill and has a private nutrition consulting practice.