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Transform Your Life: Embrace Ketogenic Wellness with Donika Hristova

6 reviews
Donika Hristova
“I had a pleasure to become Donika's client. I would like to thank you for the individual approach based on my request. During a course Donika defined a strategy modal along with tools and skills th...”
Myroslava • May 7, 2024
“I’ve been truly amazed by the profound impact of integrating expert nutrition advice and other lifestyle changes into my routine, it's been a complete game-changer, transforming my health in ways I...”
Diego • April 27, 2024

My Services

Free discovery call OR Free Group Workshop

Looking forward to meeting you! Book here if you have any questions regarding my services, or if you'd like to sign up for my masterclass on Keto for Mental...

Free · 30 minutes

Services section

1:1 Keto for Mental Health Coaching

The service offers personalized guidance and support from a certified health coach specializing in using the ketogenic diet to address metabolic health an...

$175.00 · 55 minutes

Transformation Mastery: Keto Optimization

This Package is designed for those Already on Keto and it offers 6 sessions spread over the course of two months, pr...

$847.00 · 6 sessions · 55 minutes each

Transformation Journey: Keto Foundations

This 10-session package is designed for Beginners, who are new to the ketogenic diet and want a comprehensive A-Z in...

$1,497.00 · 10 sessions · 55 minutes each

Breakthrough Spot Coaching: Ignite The Power Within

Comprehensive spot coaching, designed to catalyze profound personal growth and change over a concentrated period. Th...

$497.00 · 90 minutes

I help clients improve or achieve full remission of mental health symptoms through the power of the ketogenic therapy and healthy lifestyle. Through life coaching, I empower you to become the driving force in your life and to achieve your boldest dreams!
Donika Hristova in Reston, VA

About me

Welcome! I'm Donika Hristova, a certified integrative nutrition health and ketogenic diet for mental health coach and a Mastery Method Life coach based near Washington DC. My wellness journey began with personal struggles—weight issues, binge eating, and bipolar depression.I discovered the transformative power of the ketogenic lifestyle for mental health and was honored to be trained by renowned Harvard nutrition psychiatrist Dr. Georgia Ede. The benefits of this root cause based treatment can truly be life-changing: reduced inflammation, enhanced cognitive performance, stabilized mood, and thriving mental health without medication. This taught me that investing in well-being is the truest form of wealth. I'm passionate about empowering others through holistic, integrative nutrition, emphasizing food's profound impact on metabolism, mental health, and overall wellness. Whether you're facing similar challenges or simply seeking to improve your well-being, I'm here to guide you every step of the way. Together, we'll explore the power of food as medicine, embrace the ketogenic lifestyle, and unlock a level of vitality and freedom you never thought possible. Ready to invest in your health and transform your life? Book a consultation today and let's embark on this rewarding journey together. I can't wait to support you in achieving vibrant health and happiness!

Integrative Nutrition Health Coach
Ketogenic Diets for Mental Health Clinician Training
RCHSD 8th Global Symposium on Ketogenic Therapies
Girls on the Run Coaching

My Reviews

6 reviews
Reviews are Heal.me verified
Heal.me
“I had a pleasure to become Donika's client. I would like to thank you for the individual approach based on my request. During a course Donika defined a strategy modal along with tools and skills th...”
Myroslava • May 7, 2024
“I’ve been truly amazed by the profound impact of integrating expert nutrition advice and other lifestyle changes into my routine, it's been a complete game-changer, transforming my health in ways I...”
Diego • April 27, 2024
“As a tennis pro, I can say without a doubt, that Donika’s experience reflects in her amazing methods that actually show results! Thank you so much for all the motivational inspiration you share wit...”
Alex • April 16, 2024
Reviews section
“Becoming Donika's client was one of the best decisions I've ever made. Opting for a keto lifestyle was a significant decision, and while it helped me shed pounds I had no idea how to ensure that I ...”
Mihaela • March 18, 2024
“I just completed my 3 month coaching program with Donika from Transformation Evoked and i am beyond grateful for her exceptional support with achieving my goals! Her personalized approach was focus...”
Martin • January 18, 2024
I help with
Bipolar Disorder
Low Carbs
Nutrition
Mental Disorders
Keto
Depression
Binge Eating
Emotional Intelligence
Mental Health
Ketogenic
Mood Improvement
Paleo
Panic Attacks
Parkinson's Disease
Peace of Mind
Seizures
Self Esteem
Self Discipline
Self Doubt
Self Compassion
Self Acceptance
Self Confidence
Self Improvement
Type 2 Diabetes
Weight Loss
Neurotransmitters
Neuroplasticity
Lifestyle
Brain Health
Gut Health
Emotional Health
Holistic Health
ADD/ADHD
Blood Sugar Imbalances
Body Image
Brain Fog
Burnout
Cardiovascular Health
Chronic Fatigue
Cravings
Digestion
Eating Disorders
Emotional Eating
Emotional Wellbeing
Epilepsy
Gluten Sensitivity
Gut-Brain Connection
Hormonal Imbalances
Hormone Balance
Memory Problems
Metabolism
Microbiome
Mood Disorders
Low Blood Pressure (Hypotension)
Anxiety
Schizophrenia
Alzheimer's Disease
“"The doctor of the future will give no medicine, but will interest his patient in the care of the human frame, in diet and in the cause and prevention of disease."”
- Thomas Edison

Schedule an appointment now

I'm based in Reston, VA and offer virtual and in-person appointments.

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Donika Hristova
Integrative Nutrition and Mental Health Coach, Ketogenic Therapies for Mental Health, Mastery Method Life Coach