Akilah Plair, N.D.
Akilah Plair, N.D.
Naturopathic Doctor (Anxiety and Depression)
My approach to helping clients is the following: 12 mindfulness prayers a day (sunnah and fard of fajr at 6AM, duha at 9AM, sunnah before and after fard of dhuhr at 12PM, asr at 3PM, maghrib fard and sunnah at 6PM, isha fard and sunnah at 9PM, tahajjud at 12AM and witr at 3AM), 1 meal of vegetables, whole grains, and fruits a day (between 4PM and 6PM), and 12 cups of water a day (1 cup before each prayer), along with a high quality prenatal supplement. Once you make this your routine, you will no longer experience clinical levels of anxiety or depression.
MY SERVICES
Introduction: Wholistic Anxiety Recovery and Panic Attack Control Therapy Program at Wholistic NaturalPath!
Join us Thursday at 1:30PM to learn more about our virtual 12-week WAR PACT Program! We look forward to supporting you on the ups and downs of your health and wellness journey. ...
$150.00 · 30 minutes
About me
I stopped seeing patients and closed my private practice about a year ago after burning out as a new wife, mother, and licensed naturopathic doctor. After fracturing my foot last spring while playing volleyball with my siblings in my parents' backyard, I took my husband's advice to prioritize my own mental and physical health. I sought therapy, practiced silence, set boundaries, followed a daily routine, scheduled my life around 5 daily prayers, and ate 1 meal a day.
MY REVIEWS
Heal.me verified
Homeopathy
5
Anxiety
3
Panic Attacks
2
Depression
1
Fatigue
1
“Dr. Plair was so helpful. My newborn is a breast fed baby and was extremely allergic to dairy and broke out with really bad hives whenever I ate any dairy products and become very irritable. Dr. Plair prescribed some homeopathic meds whi...”
Crystal H. • over 2 years ago
“Going to Dr. Plair is the best health decision I've made. I got COVID-19 back in January and I had a non-ending painful headache. My head was hurting for 3 days straight and I took Aleeve every day and it DID NOT WORK. I contacted Dr. Pl...”
Tinu M. • over 2 years ago
“I was referred to Dr. Plair from another client who sung her praises... and they were correct in doing so! Dr. Plair's bedside manner and knowledge combined in a way that put us at ease. Her diagnosis was spot on and we've experienced ...”
Veronica L. • over 2 years ago
“Dr. Plair did a wonderful job helping me relieve my back and hip pain through Homeopathy. She was very kind and understanding as I described my symptoms. I will continue to work with her on some other issues I have. I highly recommend he...”
Racheal L. • over 2 years ago
“I am very pleased with my results after my virtual visit with Dr. Akilah Plair. I have been experiencing episodes of anxiety which caused me to have trouble getting enough sleep at night...insomina..... which sometimes cause me to exper...”
Barbara L. • over 2 years ago
“I have been struggling with UTIs for many years. Every time one would flare up, I would have to go to urgent care and be prescribed an antibiotic, usually in a pill form, very difficult to consume, and took about a week to cure the infec...”
Mina P. • over 2 years ago
Akilah P. • over 2 years ago
“I have been dealing with an extreme case of general anxiety, panic attacks and acid reflux for several years now. Once I started to see Dr. Plair for homeopathic treatment, I enjoyed the first year in a long time where I did not experien...”
Fihayya P. • over 2 years ago
“Dr. Plair has helped me understand the reasons for my morbid obesity and also provided me with the knowledge necessary to combat this disease. I am in the process of losing weight safely and in a sustainable way. For anyone who is intere...”
Juan G. • over 2 years ago
MY PRACTICE
Offers virtual sessions
Speaks English
Works with adults
Works with group sessions
I respond in ~24 hours
Schedule an appointment now.
I'm based in New Haven, CT, and offer virtual sessions.