Achieve Optimal Health with Nourish Healthcare LLC

Dr Zamar Tara McPherson ND, RDN

Naturopathic Doctor, Registered Dietitian Nutritionist

“Tara has been of tremendous help in my nutritional journey. I implemented the recommendations and plan of care she advised and I must say I have seen drastic improvement in my sleep, stress level,...”

Paula B. • November 25, 2023

“Zamar is a wonderful Registered Dietitian Nutritionist who is very focused, and has a vast knowledge of her work. Her dietary changes are easy to follow. She is also a ND which adds to her extensi...”

Geneva M. • November 13, 2023

My Services

Initial Consultation

Meet your friendly and knowledgeable health consultant, who is ready to provide personalized guidance. I will gather information, make an assessment, and pr...

$225.00 · 90 minutes

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Follow Up Visit

Our client-centered approach focuses on nurturing well-being through meaningful connections and support.

$147.00 · 45 minutes

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Specialty Lab Testing

Basic blood work, nutrient, genetic or specialty...lab testing with a lab near you.

$147.00 · 60 minutes

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Achieve Optimal Healthcare with www.NourishHealthcareLLC.com Nourish Your Body & Heal Naturally

Dr Zamar Tara McPherson ND, RDN practicing Naturopathic Medicine and Nutrition in Palm Beach, FL

About me

Dr. Zamar Tara McPherson is a clinician, educator, natural product research scientist and artist. She has a Doctorate in Natural Medicine from Southwest College of Naturopathic Medicine and a Bachelors in Nutrition and Dietetics from Florida International University.

With over 20 years of clinical experience, Dr. McPherson has worked as an RDN and ND in various healthcare settings, teaching university courses and serving as a health coach for Fortune 500 corporations. She has also provided nutritional advice on a local television channel and conducted research on diabetes and metabolism. Additionally, Dr. McPherson has worked as the Director of Natural Product Research and Development at Ultimaxx Inc.

Currently, she is the Nutrition Director and CEO at www.nourishhealthcarellc.com, offering Telehealth services and consulting. She has collaborated on research projects in ethnopharmacology which was presented at Harvard Medical School by Dr. Cedric Baker. Dr. McPherson focuses on natural and personalized approaches to health, beauty, and soul care, emphasizing healthy diet and lifestyle changes.

She also discovered her gift of healing through artwork over 3 years ago and has a collection of over 200 pieces thus far at www.artbyzamr.com

Her areas of specialization include Weight Management, Detoxification, Anti-Aging, Chronic Condition Management and Art Therapy.

Doctor of Naturopathy

Licensed Dietitian-Nutritionist

State of Florida #7904

Bachelor of Science in Nutrition and Dietetics

Licensed Dietitian-Nutritionist

State of Massachusetts #LDN7021

My Reviews

9 reviews

Reviews are Heal.me verified

Paula B. • November 25, 2023

Geneva M. • November 13, 2023

“Dr Z was instrumental in my in my healing and wellness. I'm thankful I met her. I saw improvement in my overall nutritional status as well digestive, skincare, sense of wellbeing and general approa...”

Dennis J. • November 12, 2023

“Zamar has helped me over the years to manage various conditions. She is very attentive and always there ready to help me and my family with our concerns.I have seen improvements in my energy levels...”

Doreen T. • November 9, 2023

“My first visit with Dr. Z was over 10 years ago. I was immediately impressed with Dr. Z’s knowledge of the human system. She was able to bring her extensive medical knowledge to a level that allowe...”

Anita W. • November 9, 2023

“Zamar excels at her work. She assisted me in improving my overall nutrition, which led to significant improvements in my digestive system and skin. She demonstrates great skill and extensive knowle...”

Clincle L. • November 9, 2023

“Zamar is a very knowledgeable healthcare professional. She is also a very good listener which allows here to provide a thoughtful analysis of an individual's health situation and specific needs. Th...”

Lenny L. • November 8, 2023

I help with

Weight Loss

Nutrition

Neurotransmitters

Preventive Medicine

Intuitive Healer

Holistic Health

Gut Health

Gastrointestinal Health

Adrenal Health

Binge Eating

Blood Sugar Imbalances

Body Image

Brain Health

Cardiovascular Disease

Emotional Eating

Energy

Resistant Weight Loss

Skin Health

Supplements

Type 2 Diabetes

Underweight

Ulcerative Colitis

Nutrient Imbalances

Vitamin Deficiencies

ARFID Avoidant Restrictive Food Intake Disorder

Acne

Adrenal Fatigue

Aging

Allergies

Amenorrhea

Anemia

Anxiety

Ayurvedic Diet

Autoimmune Disorders

Betrayal

Bone Health

Candida Albicans

Cardiovascular Health

Celiac Disease

Chronic Obstructive Pulmonary Disease (COPD)

Circulation

Clarity

Colitis

Colon Health

Common Cold

Concentration

Constipation

Cravings

Crohn's Disease

Depression

Difficulty Sleeping

Diabetes

Digestion

Digestive Disorders

Eating Disorders

Emotional Wellbeing

Endometriosis

Eye Health

Eyestrain

Gallbladder Health

Gastritis

Gastroesophageal Reflux Disease (GERD)

Gastrointestinal Disorders

Gestational Diabetes

Gluten Sensitivity

Gluten Intolerance

Gout

Gut-Brain Connection

Gut Flora

Hair Health

Heart Disease

Heart Health

Herpes

High Blood Pressure (Hypertension)

High Cholesterol

Holistic Anti Aging

Hormone Balance

Hormonal Imbalances

Hydration

Hyperthyroidism

Hypothyroidism

Immune System

Indigestion/Heartburn

Inflammatory Bowel Disease (IBD)

Influenza

Insulin Resistance

Intuitive Eating

Irritable Bowel Syndrome (IBS)

Menopause

Men's Health

Mercury Toxicity

Metabolic Syndrome

Microbiome

Minerals

Mood Disorders

Muscle Gain

Pelvic Floor Dysfunction

Peptic Ulcer

Plant Medicine

Poor Circulation

Polycystic Ovary Syndrome (PCOS)

Post Traumatic Stress Disorder (PTSD)

Pre Diabetes

Posture

Premenstrual Syndrome (PMS)

Self Compassion

Self Improvement

Sexual Health

Sinus Health

Sleep

Skincare

Small Intestinal Bacterial Overgrowth

Spiritual Healing

Thyroid Health

Type 1 Diabetes

Ulcers

Urinary Tract Infection (UTI)

Women's Health

Family Wellness

Fatigue

Fitness

Nausea

Negative Self-Talk

Numbness And Tingling

Neuropathy

Nutritional Deficiencies

Leaky Gut Syndrome

Liver Health

Low Carbs

Low Libido

Low Vitality

Lymphatic System

Vaginal Yeast

Vitamins

Obesity

Viral Infections

Overweight

Yeast Infection

“Healing is a matter of time, but it is sometimes also a matter of opportunity. The body's energy system can help create that opportunity. ”

- Hippocrates (paraphrased)

Schedule an appointment now

I'm based in Palm Beach, FL and offer virtual appointments.

Dr Zamar Tara McPherson ND, RDN

Naturopathic Doctor, Registered Dietitian Nutritionist