Duran Torrez

AFPA Certified Holistic Nutritionist, Health Coach, & Stress Elimination Specialist

Hello Everyone! My name is Duran Torrez and I work as a Holistic Nutritionist & Health Coach specializing in stress management & elimination

Albuquerque, NM

Recent Reviews

5.0 of 5 (6)
In November of 2019 I attended a class Duran was hosting at a local business, I attended a few in person classes and then it went to online due to COVID. In April of 2020 I signed up for a 6 week one on one class with Duran and let me tell you, LIFE CHANGING. Duran is literally a funnel of so much information and puts it into such a simple way I don't know why I lived my life the way I did before meeting him. Over the 6 weeks I lost 15 lbs by simply removing things from my diet and looking at foods in a different way. Duran's also helped me work through some toxic relationships I had in my life at the time and I could not be more grateful for that alone. It's been over a year now and I still use the tools Duran taught me with food, stress, anxiety and relationships in my everyday life. Duran is an amazing human being and honestly wants people to live their best and healthy life in ALL ASPECTS. 11/10 recommend anything he has to offer, you will not be disappointed!
Duran is incredibly passionate about stress management and guiding people to get well and stay well. His energy is grounding, calming and comforting, and his authentic desire to help people help themselves really shines through. He is so much more than a holistic nutrition coach, and I trust that working with him will change your life!
I am 37 and between work, school and raising a child, I was needing balance in my life. I felt so stressed out all the time and had no energy. Durans insight and guidance has given me numerous practical and lifelong tools to help continue to eliminate my stress. His approach is so much different from a traditional therapist/counselor. He gives the space to listen to your concerns, feelings and situations without judgement and is able to help guide you through them, with a practical and straight forward approach. There is no digging into the past, which can make my stress and mind feel worse. He focuses on the present moment and offers techniques and insight to apply in my daily life as well as different modalities for immediate stress relief. Also, inadvertently by following his techniques and approach to whole food eating to gain energy and stability in my life, I lost weight and was able to rehabilitate an old knee injury. I also enjoy his different plan options, so that I can check in every few weeks to a month with questions or specific situations that come up in my life that I need help addressing. I would absolutely recommend seeing Duran.
Show all 6 Reviews

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Free discovery call
15 Minutes   •   FREE


Albuquerque
Albuquerque, Albuquerque NM 87109, United States
Mon: 9:00 AM - 6:00 PM
Tue: 9:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 9:00 AM - 6:00 PM
Fri: 9:00 AM - 6:00 PM
Sat: 9:00 AM - 4:00 PM

Duran Torrez Reviews

5.0 of 5 (6)
In November of 2019 I attended a class Duran was hosting at a local business, I attended a few in person classes and then it went to online due to COVID. In April of 2020 I signed up for a 6 week one on one class with Duran and let me tell you, LIFE CHANGING. Duran is literally a funnel of so much information and puts it into such a simple way I don't know why I lived my life the way I did before meeting him. Over the 6 weeks I lost 15 lbs by simply removing things from my diet and looking at foods in a different way. Duran's also helped me work through some toxic relationships I had in my life at the time and I could not be more grateful for that alone. It's been over a year now and I still use the tools Duran taught me with food, stress, anxiety and relationships in my everyday life. Duran is an amazing human being and honestly wants people to live their best and healthy life in ALL ASPECTS. 11/10 recommend anything he has to offer, you will not be disappointed!
Duran is incredibly passionate about stress management and guiding people to get well and stay well. His energy is grounding, calming and comforting, and his authentic desire to help people help themselves really shines through. He is so much more than a holistic nutrition coach, and I trust that working with him will change your life!
I am 37 and between work, school and raising a child, I was needing balance in my life. I felt so stressed out all the time and had no energy. Durans insight and guidance has given me numerous practical and lifelong tools to help continue to eliminate my stress. His approach is so much different from a traditional therapist/counselor. He gives the space to listen to your concerns, feelings and situations without judgement and is able to help guide you through them, with a practical and straight forward approach. There is no digging into the past, which can make my stress and mind feel worse. He focuses on the present moment and offers techniques and insight to apply in my daily life as well as different modalities for immediate stress relief. Also, inadvertently by following his techniques and approach to whole food eating to gain energy and stability in my life, I lost weight and was able to rehabilitate an old knee injury. I also enjoy his different plan options, so that I can check in every few weeks to a month with questions or specific situations that come up in my life that I need help addressing. I would absolutely recommend seeing Duran.
If your looking to eliminate stress, struggle with blood pressure, anxiety, or want the tools to become a healthier you, Duran is your man! He shares his knowledge and breaks it down so that each individual is able to get each concept. I have been working through The Death of Stress courses. Since I started the courses, I have eliminated my blood pressure medication!!! With the tools and information, I am able to recognize stress as it comes in and continue to work on eliminating. I can't wait to learn more!
I would HIGHLY recommend Duran to any female who is going through menopause and struggling with weight gain. I was 54 years old, in my 4th year of menopause and 12-15 pounds heavier than I had ever been in my life, when I went to Duran for help. He was able to teach me the importance of preparing and eating whole foods as well as helping me to kick a life-time habit of drinking Diet Pepsi. All of his information was invaluable and worthwhile...it has been almost 2 years since I changed my nutritional habits and I have lost the extra weight, feel great and enjoy my new cooking style! If you have any nutritional questions or need some “best practices” for your lifestyle, I would highly that you contact Duran!
Duran Torrez is very knowledgeable about the subjects he talks about. He is very passionate and down to earth, he was very relatable in his knowledge on the subject of stress. I highly recommend him.





Duran Torrez
6 Reviews

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