Duran Torrez

In November of 2019 I attended a class Duran was hosting at a local business, I attended a few in person classes and then it went to online due to COVID. In April of 2020 I signed up for a 6 week one on one class with Duran and let me tell you, LIFE CHANGING. Duran is literally a funnel of so much information and puts it into such a simple way I don't know why I lived my life the way I did before meeting him. Over the 6 weeks I lost 15 lbs by simply removing things from my diet and looking at foods in a different way. Duran's also helped me work through some toxic relationships I had in my life at the time and I could not be more grateful for that alone. It's been over a year now and I still use the tools Duran taught me with food, stress, anxiety and relationships in my everyday life. Duran is an amazing human being and honestly wants people to live their best and healthy life in ALL ASPECTS. 11/10 recommend anything he has to offer, you will not be disappointed!

Duran is incredibly passionate about stress management and guiding people to get well and stay well. His energy is grounding, calming and comforting, and his authentic desire to help people help themselves really shines through. He is so much more than a holistic nutrition coach, and I trust that working with him will change your life!

I am 37 and between work, school and raising a child, I was needing balance in my life. I felt so stressed out all the time and had no energy. Durans insight and guidance has given me numerous practical and lifelong tools to help continue to eliminate my stress. His approach is so much different from a traditional therapist/counselor. He gives the space to listen to your concerns, feelings and situations without judgement and is able to help guide you through them, with a practical and straight forward approach. There is no digging into the past, which can make my stress and mind feel worse. He focuses on the present moment and offers techniques and insight to apply in my daily life as well as different modalities for immediate stress relief. Also, inadvertently by following his techniques and approach to whole food eating to gain energy and stability in my life, I lost weight and was able to rehabilitate an old knee injury. I also enjoy his different plan options, so that I can check in every few weeks to a month with questions or specific situations that come up in my life that I need help addressing. I would absolutely recommend seeing Duran.