Find Healing & Balance: Discover Katy’s Personalized Yoga Therapy Today

About me

About meIf you have experienced acute or chronic ailments, muscular and joint pain, inflammatory and immune system conditions, trauma, emotional imbalance, body image problems, or addiction, then Yoga Therapy can be an effective tool for managing your symptoms. During in-person or virtual clinical settings, you will work with Katy as she empowers you to progress towards improved health and wellbeing in a collaborative and complementary manner.

Katy offers private and group sessions for individuals and families. She also offers group yoga classes, workshops, and various training. Her therapeutic approach provides you with a tailored, affordable, non-pharmacological healthcare solution built on physical education, breathing practices, mindfulness, and quality-of-life improvements.

As an integrative health professional, Katy specializes in providing personalized, comprehensive care through therapeutic yoga tools and practices. She firmly believes that yoga therapy is an excellent addition to modern medicine. She has been practicing and teaching the healing art of yoga since 2014 and holds a Master of Science in Yoga Therapy from the Maryland University of Integrative Health (MUIH). Katy is also a Certified Professional Yoga Therapist through the International Association of Yoga Therapists (IAYT).