Transform Your Relationship with Food—Unlock Your True Potential Today!

About me

"Hi there! I'm a passionate Certified Intuitive Eating Counselor dedicated to helping you heal your relationship with food and your body. As a former competitive swimmer who struggled with body image and disordered eating, I deeply understand the challenges you may be facing. Through my own journey to food freedom, I discovered the transformative power of intuitive eating and the Health At Every Size movement.

In our sessions together, we'll work to unpack the complex issues surrounding food and body image, including past traumas and negative experiences. While this process can be challenging, it's also incredibly rewarding. My clients often experience profound breakthroughs and growth as they learn to trust their bodies and rediscover the joy in eating.

Remember, we were all born as intuitive eaters. Just like toddlers who naturally eat when hungry, stop when full, and enjoy a variety of foods without worry, you too can return to that level of food freedom. As your guide, I'll provide a supportive, non-judgmental space for you to explore your unique journey.

Ready to take the first step towards a more peaceful relationship with food and your body? Book your first appointment with me today and let's start your transformation together. I can't wait to support you on this path to healing and self-discovery."