Elizabeth Page

Life Coach - Health Impacts of Stress, Chronic Illness, Caregiver Support

I am a Life Coach who helps people make peace with life by mastering their inner world of emotions and thoughts.

Prescott Valley, AZ
Virtual Sessions

Recent Reviews

5.0 of 5 (6)
Elizabeth is an amazing coach/healer. If you are ready to have your life turned around in a positive way, then Elizabeth is your person to guide you. I recommend all my clients to her that are stressed out, anxious, and feeling overwhelmed. Elizabeth teaches them valuable methods for overcoming their stressors, which transforms their lives. If you are ready to step out of anxiety and find your joy, Elizabeth is your coach and teacher. She is an outstanding listener and a beautiful soul.
Elizabeth Page is a multi talented and dedicated healthcare professional who assists clients and students to achieve personal understanding especially in stressful or complicated life challenges. Her caring approach guides clients forward encouraging confidence and emotional clarity while using practical tools to apply to daily life. She is a fine teacher and leader of groups and she offers zoom consultations. Highly recommended.
Elizabeth is my Life Coach. When life happens and I cannot stay on track Elizabeth is always there to get me back on course. I unequivocally recommend her to anyone seeking a better understanding of their emotions and how to control them. During the 3 years that I have worked with Elizabeth she has displayed incredible gifts helping me to sort my emotional trees from the forest! Elizabeth has guided me through Heart Math techniques, emotional anchoring techniques, meditation, freeze frame problem solving, and techniques to emotionally shift thoughts quickly and repeatedly. I now have the skills so I am able to help myself on a moments notice wherever I am, whatever I am doing. At the point when Elizabeth and I initially met I was, and still am, a caregiver for my husband whom has dementia. At that time we worked together as part of a group she was leading. I was so impressed with Elizabeth's ability to help me create lasting changes fast, that I sought her out and began seeing her as a private client. No matter what the situation Elizabeth has always been available to diagnose what is happening with me emotionally and recommend the right course of action.
Show all 6 Reviews

License, Credentials & Experience

Elizabeth has been helping people for 7 years
Certified HeartMath® Trainer
HeartMath Institute
Certified HeartMath® Coach
HeartMath Institute

Book a Service

Initial consultation
Free initial consultation.
60 Minutes   •   $50

Endorsements

Panic Attacks
Limiting Beliefs
Fatigue

Practice Locations & Hours


Virtual Appointments
Elizabeth is based in Prescott Valley, AZ and offers virtual services to people all over the world
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Learn More About Elizabeth Page

About me

I believe thoughts, beliefs and emotions create our experience of the world around us and profoundly impacts health. These times are challenging, demanding resourcefulness and flexibility - difficult when you feel sick and tired.
I help people live better with their circumstances. We take a look at self-care, beliefs, habitual thought and emotional patterns. I encourage spiritual health by examining life purpose, values, priorities and goals. I use my intuitive skills to assess health, root causes, beliefs and trapped emotions..
I also offer classes to groups.
For emotional self-regulation, I teach the techniques developed by the Institute of HeartMath. The skills are easy to learn and highly effective to manage stress, anxiety and fear. I felt so strongly about them, I became a Certified Mentor for their Building Personal Resilience Program and a Trainer for the Resilience Advantage Program. You can learn more at their website HeartMath.org.

I too have faced the challenges of being a caregiver, my Father who is in his late 90's has chronic respiratory disease and dementia. I have learned to walk my talk!

My Philosophy of Care

During 40+ years in Health Care I worked in the hospital and also did home care. I witnessed how illness and injury impacts patients and their families. I teach skills to help maintain balance while undergoing difficult medical treatment or serving as a caregiver. One barrier to healing and adaptation is stress experienced as fear, anxiety or anger. These emotions drain energy, reduce the ability to cope, communicate effectively, and make decisions.
I also work with professional caregivers to prevent compassion fatigue and burn-out. The toll of caregiving cannot be underestimated, many health care professionals lose their heath before they even get a chance to retire. Many spouses who care for their loved ones don't survive much longer than those they care for.

What You Can Expect On Your First Visit

They feel calmer, more focused and relieved that there is something they can do to bring themselves into balance and relieve the stress or anxiety they have been experiencing. They leave feeling like they have a clear plan for moving forward.

My Inspiration

What would change in your life if you could be calm, mentally clear and focused, confident you are making the right decisions?
Most of us live with very high stress and anxiety levels. There is so much coming at us all the time, we don't know how to be any other way. Can you remember a time when you didn't feel stressed or anxious? Being anxious feels normal to many of us, not comfortable...but how things are. I can teach you how to turn the stress off at will, easily and quickly!


Practice Details

Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Adults
Seniors

Gallery


Elizabeth Page Reviews

5.0 of 5 (6)
Elizabeth is an amazing coach/healer. If you are ready to have your life turned around in a positive way, then Elizabeth is your person to guide you. I recommend all my clients to her that are stressed out, anxious, and feeling overwhelmed. Elizabeth teaches them valuable methods for overcoming their stressors, which transforms their lives. If you are ready to step out of anxiety and find your joy, Elizabeth is your coach and teacher. She is an outstanding listener and a beautiful soul.
Elizabeth Page is a multi talented and dedicated healthcare professional who assists clients and students to achieve personal understanding especially in stressful or complicated life challenges. Her caring approach guides clients forward encouraging confidence and emotional clarity while using practical tools to apply to daily life. She is a fine teacher and leader of groups and she offers zoom consultations. Highly recommended.
Elizabeth is my Life Coach. When life happens and I cannot stay on track Elizabeth is always there to get me back on course. I unequivocally recommend her to anyone seeking a better understanding of their emotions and how to control them. During the 3 years that I have worked with Elizabeth she has displayed incredible gifts helping me to sort my emotional trees from the forest! Elizabeth has guided me through Heart Math techniques, emotional anchoring techniques, meditation, freeze frame problem solving, and techniques to emotionally shift thoughts quickly and repeatedly. I now have the skills so I am able to help myself on a moments notice wherever I am, whatever I am doing. At the point when Elizabeth and I initially met I was, and still am, a caregiver for my husband whom has dementia. At that time we worked together as part of a group she was leading. I was so impressed with Elizabeth's ability to help me create lasting changes fast, that I sought her out and began seeing her as a private client. No matter what the situation Elizabeth has always been available to diagnose what is happening with me emotionally and recommend the right course of action.
Elizabeth is masterful at observing what a person needs, approaching issues without judgment, and helping you discover useful tools to overcome unproductive habits. Also she is very caring with excellent communication skills!
Elizabeth is the person to go to for help with all of your needs—health, stress relief, managing your fears and anxieties and finding your way forward in your life. She is very knowledgeable in many areas, intuitive, insightful and caring. You’ll be happy you met with her.
I have known Elizabeth for over 10 years, and we have enjoyed several seminars, done healing work together, and she is my HeartMath coach. I highly recommend her for her knowledge, intuition, and patient teaching methods.





Elizabeth Page
6 Reviews

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