Emily Chaston
Emily Chaston
Health and Wellness Coach
I help women over 50 find confidence through healthy behavior changes. Through one-on-one sessions, I can help you discover the right weight loss solution for you based on your lifestyle.
MY SERVICES
Initial consultation
Let's get to know each other and see if Chaston Health Coaching is right for you!
Free · 30 minutes
Health Coaching (12 sessions)
During our coaching sessions, we will work together to create your path toward a healthier, happier lifestyle. I recommend at least 12 sessions to start your journey. I can't wa...
$600.00 · 30 minutes
About me
About me
I'm Emily, a health and wellness coach for women over 50. I started coaching because I met too many women that hated their physical appearance and felt hopeless about changing it.
I work with women to uncover the barriers between them and their healthiest, happiest, most confident life. I ask questions, challenge perceptions, and offer unique solutions to help clients make lasting changes in their lives.
My coaching focuses on behavior change that fits into the client's lifestyle.
MY REVIEWS
Heal.me verified
Personal Training
Health Coaching
Women's Health
Self Confidence
Weight Loss
Binge Eating
Chronic Stress
Aging
Nutrition
Emotional Eating
MY PRACTICE
Offers virtual sessions
Works with adults and seniors
Works with individuals
I respond in ~24 hours
Schedule a free discovery call now.
I'm based in Boston, MA, and offer virtual sessions.