Erica Accuosti, RN, NBC-HWC, CINHC

Registered Nurse, National Board Certified Health & Wellness Coach, Certified Integrative Nutrition Health Coach

Be Great Feel Well

Registered Nurse, Board Certified Health & Wellness Coach

Lockport, NY
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (3)
Erica has been helping me with several health goals since January 2019. My doctors want to start subscribing medications and I wanted to see if I could improve my health without them. Another nurse highly recommended her to me. All I can say is that Erica has helped me meet those goals and has broaden my knowledge on nutrition and introduced me to foods I never thought of before. You get a one hour session with her which gives you plenty of time to address health issues and go over you goals. I feel very comfortable talking to her and look forward to my sessions with her. My doctors are impressed with my lab results and weight and I'm happy with the support that Erica gives me to make this happen. She is truly a wonderful and supportive health and wellness coach.
Erica was such a great coach and guide! She truly listened to my inquiries and was able to help me navigate my wellness process in a very fun and easy way. Highly recommend!
Erica has proven to be an amazing wealth of information to me. She listens intently and always has the best advice for me and my lifestyle. She does not judge and always provides the very best advice. Erica has helped maximize happiness in my life. She follows up with me with the most accurate information and how it applies to me, my situation, and my path ahead. I've implemented her recommendation and am healthier and much happier than ever before. I'm not sure anyone else could have been a better fit for me.

License, Credentials & Experience

Erica has been helping people for 3 years
BS in Health & Wellness
Springfield College, Massacusetts
Integrative Nutrition Health Coach
Institute for Integrative Nutrition (IIN)
Registered Nurse
New York State Office of the Professions (NYSED) , #687249-01
Nationally Board Certified Health and Wellness Coach
National Board for Health & Wellness Coaching (NBHWC)

Book a Service

Free Initial Consultation
I offer a free 15 minute initial consultation to get to know one another to ensure we are a good fit!!
15 Minutes   •   FREE

THE 30-DAY JUMPSTART/RE-SET PACKAGE
Is your health & wellness routine in need of a jumpstart or re-set? Do wellness strategies that used to work, no longer work? You know that you need to make changes, but don’t know where to begin? You do well on your own, independently, once a plan is in place? Have you hit a plateau and are ready to commit on a new path toward optimal wellness? If this sounds like you, this is your package! Here’s what’s included: • Initial Appointment (1.5 Hours) - Extensive Lifestyle & Health History Review & Goal Setting • Three Weekly 45-minute consultations by phone/video chat to discuss wins & challenges and further establish strategies toward goals. • Peer Reviewed, Evidence Based Handouts specifically geared toward individual needs and goals • Appointment Overview & Collaborative Wellness Plan sent after each consultation • Ongoing availability for between appointment questions, encouragement, motivation & support
60 Minutes   •   $299

THE 10 WEEK HEALTH AND WELLNESS COACHING PACKAGE
This package is the best option for those individuals who are motivated and ready to commit to investing the time and energy necessary to reach their health and individual wellness goals! If you are tired of a ‘one size fits all’ approach – this program is for you!! Here’s what’s included: • Initial Appointment (2 Hours) - Extensive Lifestyle & Health History Review & Goal Setting • Bi-Monthly (every other week) 45-minute consultations by phone/video chat to discuss wins & challenges and further establish strategies toward goals. • Appointment Overview & Updated Collaborative Wellness Plan sent after each appointment • Peer Reviewed, Evidence Based Handouts specifically geared toward individual needs and goals • Virtual Pantry Makeover - Education, clean out, replace/swap-out & replenish plan OR • Virtual Grocery Shopping Best Practices Field Trip – Reading labels, getting quality food for the best prices, meal prepping • Ongoing availability via weekly email check-ins for between appointment questions, encouragement, motivation & support
60 Minutes   •   $599

Endorsements

Feeling Stuck In Life
Overweight
Elimination Diet

Practice Locations & Hours


Lockport
Lockport, Lockport NY 14008, United States
Tue: 9:00 AM - 6:00 PM
Wed: 9:00 AM - 6:00 PM
Thu: 9:00 AM - 6:00 PM

Learn More About Erica Accuosti, RN, NBC-HWC, CINHC

About me

I have been conscientious of health & wellness from a very young age. As a competitive athlete in high school and beyond, I learned that functioning optimally had many facets. Eager to learn, I began with a Bachelor's degree in Health Fitness, practiced as an independent personal trainer for seven years, and then went on to become a registered nurse practicing in integrative medicine from the get-go! I furthered my integrative education through becoming a Certified Integrative Nutritional Coach and more recently attained my Board Certification in Health and Wellness Coaching. Through all of these experiences I have gained valuable knowledge of the importance of integrative wellness. In today's world of fast-paced information overload, I understand that it can be difficult to sort through all of it. I am here to collaborate with my clients to implement sustainable, individualized plans with clear strategies (often the missing link to achieving goals). Whether you need to 'tweak' your current health and wellness regimen, or you are in need of an overhaul to transform your health, I am here to support you toward your goals.

My Philosophy of Care

My passion for health and wellness has driven me to where I am today! In today's world health and wellness there is a wealth of information that can be difficult to sort through. This leaves many of us feeling overloaded with great (and not-so-great) information, and without the strategies to implement a workable plan to achieve their wellness goals. Through my own experiences and expertise, I work to support clients who are often stuck in a regimen that often isn’t working any more. Collaborating with each client on an individual basis allows for clear plans and strategies to be implemented so each client can Be Great & Feel Well!

What You Can Expect On Your First Visit

Our first interaction would be an initial free 20-30 minute consultation to make sure we are a good fit. The first appointment is approximately 2 hours long - during this session, we get to know one another, complete a thorough health and wellness history, and collaborate to establish goals and get supportive strategies in place to support those goals. I take great care to ensure the sessions are in a relaxed, private and positive format.

My Inspiration

Health and Wellness Coaching is unique in that it is a client-centered process to support and empower each client to achieve self-determined goals related to the many aspects of health and wellness. I like to think of Health & Wellness Coaching as bridge that fills the gap between where you are now to where you would like to be!


Practice Details

Insurance accepted
Out of Network
Works with
Individuals
Couples
Families
Group Sessions
Ages works with
Teenagers
Adults
Seniors

Gallery


Erica Accuosti Reviews

5.0 of 5 (3)
Erica has been helping me with several health goals since January 2019. My doctors want to start subscribing medications and I wanted to see if I could improve my health without them. Another nurse highly recommended her to me. All I can say is that Erica has helped me meet those goals and has broaden my knowledge on nutrition and introduced me to foods I never thought of before. You get a one hour session with her which gives you plenty of time to address health issues and go over you goals. I feel very comfortable talking to her and look forward to my sessions with her. My doctors are impressed with my lab results and weight and I'm happy with the support that Erica gives me to make this happen. She is truly a wonderful and supportive health and wellness coach.
Erica was such a great coach and guide! She truly listened to my inquiries and was able to help me navigate my wellness process in a very fun and easy way. Highly recommend!
Erica has proven to be an amazing wealth of information to me. She listens intently and always has the best advice for me and my lifestyle. She does not judge and always provides the very best advice. Erica has helped maximize happiness in my life. She follows up with me with the most accurate information and how it applies to me, my situation, and my path ahead. I've implemented her recommendation and am healthier and much happier than ever before. I'm not sure anyone else could have been a better fit for me.





Erica Accuosti, RN, NBC-HWC, CINHC
3 Reviews

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