Erin O'Connor
Erin O'Connor
Certified Mindfulness Instructor
Certified Mindfulness Instructor
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
Private Mindfulness Session for Moms and Women
Practicing mindfulness helps you replace old negative behaviors and thought patterns with positive ones.
Together we’ll help you apply mindfulness into your life. Unlike most m...
$60.00 · 30 minutes
Private Mindfulness 8-Week Package for Kids and Teens
Empower your kids to learn mindfulness skills that will serve them throughout their whole lives. Allow us to guide your child one-on-one in a 6-week private class series tailore...
$440.00 · 30 minutes
Kids and Teens Private Mindfulness Session
Empower your kids to learn mindfulness skills that will serve them throughout their whole lives.
Allow us to guide your child one-on-one in private classes tailored to their a...
$60.00 · 30 minutes
About me
About me
Hi! My name is Erin O'Connor. I'm a former classroom teacher with over 20 years teaching experience at the kindergarten and first grade levels. I am also a Mindful Schools Certified Mindfulness Instructor.
My journey into Mindfulness started in 2015 at a Professional Development workshop for teachers. I remember sitting there that day listening to a woman talk about the many benefits of mindfulness and thinking to myself, "Yes, this is what has been missing not only in my classroom but also in my personal life.
MY REVIEWS
Heal.me verified
Mindfulness
22
Family Wellness
18
Anxiety
16
Guided Meditation
16
Meditation
15
Relaxation
15
Self Awareness
15
Self Esteem
12
Stress
12
Lifestyle
9
“My aunt recommended Erin’s services to me. We had a lot of discussions about how anxiety and day to stress affects us personally. Then our conversations transitioned into mindfulness being something we could do with my sister as well. We...”
Brenna • over 3 years ago
“I booked a mindfulness session for my sixteen year old daughter and will be signing myself up as well soon. She like many teens, is struggling with the changes the pandemic has brought on and I felt so comfortable knowing she could get t...”
Melissa • over 3 years ago
“I booked a mindfulness session for my sixteen year old daughter and will be signing myself up as well soon. She like many teens, is struggling with the changes the pandemic has brought on and I felt so comfortable knowing she could get t...”
Melissa • over 3 years ago
“I have enjoyed our sessions and Grayson has enjoyed the kids sessions as well. I have found them to be beneficial in both of our lives. He practices his breathing on his hands which-is something he told me he learned from you- and he tau...”
Lindsey • over 3 years ago
“Erin is absolutely amazing! We were first met her when she was my oldest child's first grade teacher. She was the first person to help him learn to manage his ADHD associated anxiety by using mindfulness techniques. A few years later we ...”
Kate • over 3 years ago
“Last winter we had our daughter meet with Erin for meditation, centering, and breathing...and then the pandemic struck and we were all stuck in the house together! We're so happy that our daughter learned techniques from Erin that could ...”
Dan • over 3 years ago
“I took Erin’s Mindfulness meditation sessions and so happy I did! She has such a great way of educating you on elements of meditation and walking you through different types of a meditation practices. She creates such a warm and calm en...”
Jerilyn • over 3 years ago
“I have used Erin for mindfulness lessons for both myself and my son who has anxiety and ADHD. We could not be more happy with what she has done for our family, both pre-pandemic and currently. She definitely has a naturally calm and gent...”
Marcy • almost 4 years ago
“Erin is AMAZING! Both my kids have been through her kid's mindfulness program and loved every moment of it! As the owner of a wellness center, I highly endorse her and encourage my adult clients to take her online meditation classes!”
Carla • almost 4 years ago
“Erin has been an amazing resource for our family. She has played an instrumental part with her mindfulness instruction/assistance over the last year in ensuring that my son was in the best state possible during these unprecedented time...”
Jennifer • almost 4 years ago
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Speaks English
Works with children, teenagers, and adults
Works with individuals, families, and group sessions
I respond in ~24 hours
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South Street
Ashland, MA 01721
Schedule a free discovery call now.
I'm based in Ashland, MA, and offer in-person and video sessions.