Empower Your Wellness Journey with Shanna, Guided by Tradition and Holistic Wisdom

About me

Shanna Treloar Murphy is a wellness facilitator based in her ancestral Walla Walla and Cayuse lands. She received training from the Institute of Integrative Nutrition and offers a holistic approach to supporting people on their wellness journeys. Shanna leads group classes in breath work, movement, and meditation, while also offering individuals personalized nutritional tune-ups focused on superfood absorption. Shanna is passionate about empowering people to trust their intuition and raise their energy to lead their own health. Inspired by Earth’s cycles and her own transformative experience with food as medicine and meditation, Shanna is devoted to guiding others toward softness and wellbeing.