Rediscover Joy and Resilience Through Mindful Movement and Creative Flow

About me

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As a Feldenkrais Practitioner, Writer, and Trauma Specialist, I've discovered a path to resilience and fulfillment after facing the unimaginable loss of my daughter. By pouring my emotions into my writing, embracing Feldenkrais awareness lessons, and utilizing emotional clearing techniques, I emerged from the darkest chapter of my life with a renewed sense of purpose and joy. Now, I'm passionate about guiding others to find their own way to a creative, fulfilling life in the state of Flow.

Immersing myself in 12 Step Principles, the Spiritual Practice of A Course in Miracles, and the wisdom of the body, I've developed a holistic approach to well-being. I believe in fostering Conscious Contact, staying true to oneself, and nurturing the body, mind, and spirit to feel vibrant and aligned until our last breath. This philosophy is the foundation of my practice and the key to unlocking your full potential.

What You Can Expect
Clients often express feeling calm, grounded, and fully present after our sessions. They appreciate the safe, supportive environment I provide, which allows them to connect with their inner wisdom and experience the transformative power of Flow. Whether you're seeking emotional healing, creative inspiration, or a deeper sense of purpose, I'm here to guide you on your journey.

Flow is the state of calm, decisive spontaneity that makes creativity a joy.