Book with Garrett Cook | Read Reviews | Mental Performance Coaching and Peer Counseling - Heal.me
Garrett Cook
Garrett Cook
Mental Performance Coaching and Peer Counseling
The Safe Status Method is the solution to bi directional physical and mental health, please allow me to share with you how to feel safe in all aspects of your life.
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MY SERVICES

Mental Performance Promo

Safe Status Method Promo

Free · 55 minutes

Mental Performance- IC

Safe Status Method Promo- Initial consultation

Free · 55 minutes

Mental Performance- Standard

Safe Status Method Coaching

$40.00 · 55 minutes

Mental Performance- Heartbreak

Heartbreak Recovery System- Safe Status

$40.00 · 55 minutes

Mental Performance- Teens

High Threat Recovery- Safe Status for Teens

$40.00 · 55 minutes

Garrett Cook

About me

Hello! Thank you for making it this far in your search and taking the time to consider me for your process and journey. I am a coach and counselor that works from the perspective of The Safe Status Method. This method has been developed in conjunction with partners from the medical field and mental health field. What makes it unique is that it focuses on a clients physiology and phenotypes rather then deep analysis and talk in the early sessions of the treatment plan. By feeling better in our body and creating safety physiology we are in a safer status then when we are in a threat response.

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MY REVIEWS

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Heal.me verified
Breathwork
3
Emotional Health
3
Mind-Body Connections
3
Chronic Stress
2
Communication
2
Happiness Coach
2
Mental Health
2
Mindfulness
2
Abandonment
1
Abuse
1
Maximus K.2 months ago
Booked 3 times
“The thing I value most about my sessions with Garrett, is that he provides multiple ideas, or bio-hacks, to help me feel better... RIGHT NOW! He suggests creative ways that stimulate healing, and the ideas are sustainable suggestions th...”
Kelle K.11 months ago
Booked 4 times
“When speaking Garrett I feel heard. Additionally, he provides coaching and tools. Also, I always feel better after talking with him unlike other mental health providers I have had in the past. Furthermore, feel that he is helping me witj...”
Toni B.11 months ago
Booked 5 times
Corina L.11 months ago
Booked 5 times

MY CREDENTIALS

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Heal.me verified
Agency Affiliated Counselor
State of Washington #CG61318302

MY PRACTICE

Offers in-person sessions
Offers virtual sessions
Speaks English
Works with teenagers, adults, and seniors
Works with individuals, couples, families, group sessions, and veterans
I respond in ~24 hours
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2513 North Regal Street
Spokane, WA 99207

Schedule a free discovery call now.

I'm based in Spokane, WA, and offer in-person and video sessions.

Garrett Cook

Spokane, WA

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