Soul Shine
The Gifts of Light and Darkness
5 reviews
Gretchen Stecher
Gretchen Stecher
Soulful Life Guide, Integrity Coach, Somatic Psychotherapist, LPC, LMT
“Gretchen has helped me journey from a scared inner child to a secure young adult and I can't thank her enough! She is excellent at meeting you where you are at with compassion and helping you navig...”
Rebecca F. • February 18, 2023
My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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Soulful Life Guide, Somatic Psychotherapy
A grounded, growing Being, I specialize in inside out selfcare, working deeply from the heart to find where you might be going against yourself and cloggi...
$200.00 · 55 minutes
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Couples Counseling
Traditional and non-monogamous relationships welcome, as well as parent-child-type pairs. Couples therapy is where the rubber meets the road. We’ll co-cre...
$300.00 · 55 minutes
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Shine the Light: Releasing Resentments for Freedom and Joy!
“My uncle hurt me and I’ll never forgive him.” “I’ve been livid for 15 years about what my sister said.” “New work projects still bring up the humiliation...
$100.00 · 85 minutes
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What works is what counts. We'll discover where you go against yourself & unwind restrictions while infusing your Essence Light into all the nooks and crannies. Let's get safe, unclog, and nourish!
About me
EMDR Therapy, Levels I & II
Somatic Trauma Specialist
Rape Crisis Counselor/Advocate
Professional Counselor
State of Colorado #LPC.0016105
Domestic Violence Counselor
My Reviews
5 reviews
Reviews are Heal.me verified
“Gretchen has helped me journey from a scared inner child to a secure young adult and I can't thank her enough! She is excellent at meeting you where you are at with compassion and helping you navig...”
Rebecca F. • February 18, 2023
I help with
Abandonment
Abundance
Abuse
Aging
Anxiety
Chronic Stress
Cognitive Behavioral Therapy (CBT)
Couples Therapy
Counseling
Emotional Abuse
Emotional Eating
Emotional Freedom Technique (EFT)
Emotional Health
Emotional Release
Emotional Trauma
Fears & Phobias
Grief
Guilt
Heartbreak
Internal Family Systems (IFS) Therapy
Joy
Life Coaching
Listening
Mental Imagery
Mindfulness Based Cognitive Therapy (MBCT)
Psychotherapy
Scarcity
Self Acceptance
Self Awareness
Self Compassion
Self Confidence
Self Esteem
Self-Harm
Self Love
Self Worth
Sexual Abuse
Shame
Somatic Movement Therapy
Somatics
Spirituality
Clarity
Divorce
Guided Meditation
Happiness
Inner Child Work
Life Transitions
Low Self Esteem
Mental Health
Negative Self-Talk
“I have found it is the small things, everyday deeds of ordinary folk that keeps the darkness at bay. Simple acts of kindness and love. ”
- Gandalf
Schedule an appointment now
I'm based in Lafayette, CO and offer in-person and virtual appointments.
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Gretchen Stecher
Soulful Life Guide, Integrity Coach, Somatic Psychotherapist, LPC, LMT