Hanna Stensby

Holistic Licensed Marriage and Family Therapist #120073

Flourish Mindset

As a trauma informed therapist, co-founder of Flourish Mindset, and yoga instructor, I incorporate the mind-body connection when healing past attachment wounds that challenge relationships.

In-Person Sessions
Virtual Sessions

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License, Credentials & Experience

Hanna has been helping people for 6 years
Licensed Marriage and Family Therapist
BBS , #120073
Positive Discipline Parent Educator
Positive Discipline Association

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Free discovery call
15 Minutes   •   FREE

Couples Therapy
If you are exhausted by constant conflict and feeling misunderstood, couples therapy can help you reconnect with your partner and find peace in your relationship. I use a holistic approach that is backed by research to help couples understand their needs, and how their past experiences are impacting their current relationships. I will help you learn about your attachment style as well as your partner’s so that you can optimize how you express your love to each other, feeling seen and heard. I will use Gottman Method tools to help you interrupt negative patterns of communication that leave you feeling stuck and help you navigate conflict in a productive way so you and your partner can co-create the life you desire.

Trauma Recovery
I help individuals heal from past trauma, and create healthier boundaries to be able to have fulfilling relationships with partners, friends, family and blossom into their highest self. I use the evidenced based approach of Eye Movement Desensitization Reprocessing (EMDR) Therapy to help you move forward and feel free from painful past events that are holding you back.


Walnut Creek
1460 Maria Ln, Walnut Creek, CA 94596, USA
Mon: 9:00 AM - 6:00 PM
Tue: 12:00 PM - 6:30 PM
Wed: 9:00 AM - 6:30 PM
Thu: 9:00 AM - 6:00 PM
Fri: 11:00 AM - 3:00 PM

Practice Details

Works with
Individuals
Couples
Languages
English





Hanna Stensby

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