Empower Your Inner Wisdom: Harness Life's Challenges with Compassion

Hanny Newlander

Mental Health and Wellness Coach

My Services

Initial consultation

Let's discover if we will work well together! I look forward to meeting you.

Free · 30 minutes

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I work with people who feel stuck mentally and/or physically to get in touch with themselves and live their authentic life!

Hanny Newlander practicing Life Coaching and Trauma Recovery in Los Angeles, CA

About me

About meIn many ways, I’ve been coaching for free my entire life! I’ve always been able to tune in to people, listen deeply, and often act as a sounding board.

I have a BA from Duke University (Theater and Women’s Studies), and recently completed the Certified Coach Program through Coach Training Alliance.

I have a particular interest in Caretaker/Compassion Fatigue, as well as Trauma Recovery. When my older son was three, he was diagnosed with Type 1 Diabetes, and navigating my roles of mom and caretaker has had its challenges! As far as trauma recovery, I know about that first-hand. I am grateful to be in recovery, and I look forward to always being a work in progress.

Recovery allows me to now connect with my core self and hear my own inner wisdom. And now as a coach, I have the honor of helping my clients listen to their inner wisdom in each of our sessions!

Certified Life Coach

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I help with

Chronic Stress

Anger

Anxiety

Clarity

Emotional Health

Emotional Trauma

Feeling Stuck In Life

Health & Wellness Coaching

Inflexibility

Life Coaching

Limiting Beliefs

Listening

Low Self Esteem

Mental Health

Mindfulness

Mood Improvement

Post Traumatic Stress Disorder (PTSD)

Procrastination

Productivity

Resiliency

Sedentary Behavior/Inactivity

Self Awareness

Self Compassion

Self Confidence

Self Discipline

Self Improvement

Self Esteem

Self Doubt

Tension

Time Management

Trauma

Type 1 Diabetes

Women's Health

Abundance

Balance

Binge Eating

Bloating

Brain Fog

Brain Health

C-PTSD

Complex trauma

Depression

Emotional Baggage

Emotional Eating

Emotional Resilience

Emotional Wellbeing

Empowerment

Family Conflict

Family Wellness

Weight Loss

“The most important healing energy is love, for it is the essence of all life. ”

- Unknown

Schedule an appointment now

I'm based in Los Angeles, CA and offer virtual appointments.

Hanny Newlander

Mental Health and Wellness Coach