Heidi Johnson

Fitness Instructor

Exercise Wise, LLC

Fitness & Movement Instructor

Saint Louis, MO

Recent Reviews

5.0 of 5 (7)
The GYROTONIC® Method works with the deepest attachments of muscle fibers and boney structures to unfurl the body in the most respectful manner, allowing breath and spaces between the tissues to come alive. Heidi’s technique and conscientious approach is superb. The integrity of Heidi’s guidance is optimal.
Heidi has dedicated her career to learning the best techniques to help her clients improve their flexibility, strength and overall health and fitness. Her passion and compassion are extraordinary. She works with you wherever you are on your journey to become a better you.
Heidi Johnson is simply the best! I have been enrolled in both her yoga and gyrotonics classes. Her knowledge of both are unsurpassed. During our gyrotonics sessions, we work on both improving balance and core strengthening. Both areas have shown much improvement, and I have a renewed sense of accomplishment. Heidi continues her gyrotonics training, and is always eager to share with her students her recently acquired knowledge. Heidi’s patience, dedication and kindness are unparalleled. Begin your training with Heidi Johnson today. Today’s exercise investment will provide high returns in your future!
Show all 7 Reviews

License, Credentials & Experience

Heidi has been helping people for 27 years
Bachelor of Arts in Psychology
DePauw University
Social Work
Washington University St. Louis

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE


Virtual Appointments
Heidi is based in Saint Louis, MO and offers virtual services to people all over the world
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Practice Details

Insurance accepted
Out of Network
Works with
Individuals
Couples
Group Sessions
Ages works with
Teenagers
Adults
Seniors

Gallery


Heidi Johnson Reviews

5.0 of 5 (7)
The GYROTONIC® Method works with the deepest attachments of muscle fibers and boney structures to unfurl the body in the most respectful manner, allowing breath and spaces between the tissues to come alive. Heidi’s technique and conscientious approach is superb. The integrity of Heidi’s guidance is optimal.
Heidi has dedicated her career to learning the best techniques to help her clients improve their flexibility, strength and overall health and fitness. Her passion and compassion are extraordinary. She works with you wherever you are on your journey to become a better you.
Heidi Johnson is simply the best! I have been enrolled in both her yoga and gyrotonics classes. Her knowledge of both are unsurpassed. During our gyrotonics sessions, we work on both improving balance and core strengthening. Both areas have shown much improvement, and I have a renewed sense of accomplishment. Heidi continues her gyrotonics training, and is always eager to share with her students her recently acquired knowledge. Heidi’s patience, dedication and kindness are unparalleled. Begin your training with Heidi Johnson today. Today’s exercise investment will provide high returns in your future!
She is so enthusiastic to work with and never pushes you so hard that you don’t want to come back. I consider myself lucky to have found Heidi—she is such an inspiration and I feel great!
Heidi is a fantastic GYROTONIC Method Teacher and Fitness Instructor. Her Exercise Wise studio is a great place to take lessons as it is both private and beautiful. I began taking GYROTONIC Method lessons from Heidi when I was an Apprentice Instructor and studying to become a Licensed GYROTONIC Instructor. I obtained my license and have continued lessons with Heidi. I find her teaching invaluable for expanding both my own physical practice and knowledge. She has a good eye for movement and is very adept at designing a fitness plan for beginners as well as experienced movers. She will expertly guide you in meeting your desired physical goals. I definitely recommend Heidi…100 Percent!
Heidi is wonderful. So organized and prepared. She researched an individual's issues so as to really HELP them. She is kind. compassionate, and very well educated in her field. She is very special. I wholeheartedly recommend her.
Heidi is tremendously educated about the body and movement. She has helped me with her Gyrotonics methods with yoga movement to improve my mobility with specific muscle groups. So beneficial! Heidi educates you about the body as she is guiding you through the movements. She is very mindful of any limitations that her attendees might have in yoga class and helps you adjust the movement yet still benefit from the total sequence of poses. I highly recommend her for anyone wanting to improve mobility, working through fibromyalgia, arthritis, injuries, etc. In my opinion, she is the best in St. Louis!





Heidi Johnson
7 Reviews

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