Discover Inner Strength & Resilience | Helen Rosenwade | Mesa

Rediscover Joy and Resilience Through Compassionate Coaching and Natural Healing

Helen Rosenwade
“I believe I can be a better, happier Human Being, and I think Helen can help me achieve that! I want to be more like her! R.R, AZ”
undefined • June 21, 2021
“Thank you Helen for being there for me and giving me the confidence to speak up and take care of myself. You’re so positive and that is a big help.”
undefined • March 8, 2021

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
I help those who have a desire to face their fears, heal their soul and put self love in the forefront of their life; I create a safe space for exploring messy feelings that trip us up.
Value statement
Helen Rosenwade practicing Life Coaching and Aromatherapy in Mesa, AZ

About me

"
Hi, I'm Helen Rosenwade, a spiritually-guided holistic practitioner dedicated to helping you rediscover your inner strength and take control of your life. As an Earth-loving, tree-hugging dirt worshipper, I believe in the power of nature and the resilience of the human spirit. Through my own experiences with adversity, I've gained a deep understanding of the journey towards personal growth and true happiness. Let's work together to unlock your potential and create the life you desire.

With a decade of experience as a Licensed Certified Massage Therapist (L-CMT) and certifications in reflexology and Qi-Gong, I've developed a passion for helping and educating people. Although a shoulder replacement ended my massage therapy career, I refused to let it stop me from serving others. By exploring life coaching, hypnotherapy, and aromatherapy, I've found new ways to empower my clients and guide them towards their goals.

What You Can Expect On Your First Visit
When you step into my office, you'll find a safe, non-judgmental space where you can openly share your story. My clients appreciate the trust, safety, and compassion that I offer, which allows them to explore their feelings and find resolution. Together, we'll view your challenges through a different lens and discover the tools you already possess to overcome them.

Coach for Hypnotherapy
Holistic Nutrition Specialist

My Reviews

3 reviews
Reviews are Heal.me verified
Heal.me
“I believe I can be a better, happier Human Being, and I think Helen can help me achieve that! I want to be more like her! R.R, AZ”
undefined • June 21, 2021
“Thank you Helen for being there for me and giving me the confidence to speak up and take care of myself. You’re so positive and that is a big help.”
undefined • March 8, 2021
“Helen guided me through hypnotherapy, to an understanding of self love and self acceptance. It was very refreshing and freeing to experience letting go of self doubt and and self criticism. Follow...”
undefined • March 7, 2021
Reviews section
I help with
Body Image
Sleep
Emotional Imbalances
Self Awareness
Self Esteem
Smoking Cessation
Stiffness
Irritability
Listening
Overweight
Self Improvement
Aromatherapy
Joint Pain
Relaxation
Anger
Limiting Beliefs
Self Discipline
Craniosacral Therapy
Emotional Eating
Guided Meditation
Qigong
Hypnotherapy
Meditation
Pain
Self Compassion
Work-Life Balance
Clarity
Fears & Phobias
Life Coaching
Energy Therapy
Obesity
Vegan
Arthritis
Health & Wellness Coaching
Lifestyle
Self Doubt
Emotional Health
Emotional Release
Energy
Healing Touch
Essential Oils
Feeling Stuck In Life
Self Confidence
Breathwork
Hypnosis
Mindfulness
Mood Improvement
Nutrition
Happiness
Health Coaching
Low Self Esteem
Relationships
Self Massage
Tapping
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ”
- Buddha

Schedule an appointment now

I'm based in Mesa, AZ and offer virtual and in-person appointments.

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Helen Rosenwade
Inner Child Life and Accountability Coach