Book with Helena Adairre DeBald | Read Reviews | Life Coach, Yoga Instructor, Community Builder

Helena Adairre DeBald

Life Coach, Yoga Instructor, Community Builder

I help people unlock the magic in their minds and bodies through transformational coaching, yoga, meditation and community events. My approach will inspire purpose and clarity.

MY SERVICES

15 Minute Call

Use this option to ask questions about what I offer before booking a longer session.

Free · 15 minutes

Private Yoga Session

Going to a yoga class in a studio can be intimidating, especially and often for the people who would most benefit from it. Allow me to help you add yoga to your list of therapeu...

$20.00 · 60 minutes

Intuitive Session

In these one-time sessions, you can share a specific question or issue you want to consider or focus on. I will use my various skills and expertise to provide a reading/explanat...

$40.00 · 50 minutes

New Coaching Client

Book here if you are a new client and are ready to schedule your first 50-minute coaching session with me!

$20.00 · 50 minutes

About me

All my offerings are designed to help you see possibility for living fully and living well in every moment. I believe wellness is a daily commitment we make to ourselves, not a buzzword or checkbox on a to-do list. I am committed to living every day with creativity and passion, and through intuitive coaching, yoga, meditation, retreats and thoughtfully crafted events and courses, I share tools and resources to bring that reality to everyone I meet.

MY REVIEWS

Heal.me verified

Self Awareness

Breathwork

Creativity

Health & Wellness Coaching

Life Coaching

Life Transitions

Mindfulness

Restorative Yoga

Awareness Through Movement (ATM)

Balance

“Helena is a joy to work with. I have benefited personally from her wisdom during women’s circles where she led a small group through various exercises to release what holds us back. Helena also guided me through a tarot card reading, off...”

Chelsea • 11 months ago

Chelsea C. • 11 months ago

“When I began working with Helena, I knew this experience was going to be about more than just my physical health; I was prepared to make a lifestyle shift that would improve all areas of my life. My journey towards a brighter future bega...”

Julia • 11 months ago

Julia M. • 11 months ago

“Helena’s on-line yoga practice was fabulous! It was relaxing and revitalizing at the same time. Her flow and instruction were easy to follow and soothing - even for someone that is pretty much a novice. I highly recommend her!!!”

Audrey • 11 months ago

Audrey S. • 11 months ago

“Helena during our meeting was very professional, positive, and genuine. We discussed my lack of yoga experience and how it could help me feel better in my body. Also how doing yoga could improve not only my body, but my mind and life sty...”

Jordan • 11 months ago

Jordan B. • 11 months ago

“Helena is an amazing listener and has great empathy for others. She uses these superpowers to her advantage as a coach to help guide each client individually through their journey. Helena's education and training make her a strong holi...”

Sloane • 11 months ago

Sloane H. • 11 months ago

“The reflections & suggestions Helena offered clearly demonstrated her experience, knowledge, & attentiveness. I liked that she was both serious & light-hearted. I will definitely come back to Helena!”

Julia • 11 months ago

Julia G. • 11 months ago

“I had a wonderful experience working with Helena! She is an excellent coach who individualizes each program to work best for you and your goals. I found her to be very helpful, compassionate, and honest as a coach.”

Aria • 11 months ago

Aria A. • 11 months ago

“HELENA has a very calming presence, she immediately put me at ease during our yoga practices. I was very stressed and as I was in the midst of our yoga practice I could feel my stresses & anxieties melt away. Her choice in music was ve...”

Marlena • 11 months ago

Marlena H. • 11 months ago