Nourish Your Body, Transform Your Life: Embrace Holistic Wellness through Nutrition
25 reviews
Jackie Wilson
Jackie Wilson
Holistic Health and Nutrition Coach
“Working with Jackie as my health and nutrition coach has been a transformative and empowering experience. Her approach goes beyond traditional dieting, focusing on fostering a healthy relationship ...”
Alyssa B. • December 18, 2023
“I struggled to eat healthy and maintain an acceptable weight most of my life. I have tried many diets and exercise routines. Jackie helped me look at things holistically and we made some great prog...”
Joe M. • November 1, 2023
My Services
Consult
If you feel like this could be the key to reaching your weight loss goals, schedule a free consult to chat briefly about your goals and how I can help!
Free · 10 minutes
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1st Health Coach Session
If you're ready to stop struggling with your weight and diet, and finally learn how to build sustainable eating habits that will keep you looking and feeling...
$200.00 · 60 minutes
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2nd Health Coach Session
In this session, we'll discover your body type and I'll give in-depth explanations for why you crave the foods you do, why you gain weight in your problem ar...
$200.00 · 60 minutes
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Third and future sessions
After we've set the foundation in sessions 1 and 2, subsequent sessions are very individualized and we'll work with whatever challenges or goals you come to...
$150.00 · 45 minutes
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Check in
*For current clients only* Once you feel like you've gotten the hang of your new lifestyle and are a little more independent, you can schedule shorter, less...
$100.00 · 30 minutes
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I help clients lose weight, find confidence, and heal their relationship with food and their body.
About me
Over the years, I've healed my own toxic relationship with food and my body. I used to restrict calories, eat "low fat" processed diet foods and would try any new fad diet (or literally any*thing*) in order to lose weight. But through my degree in psychology of health and healing, work at a naturopathic doctors office, and certifications in health coaching, personal training and yoga teaching, I've healed the destructive relationship I had with food and my body. I believe in eating better, not less, building a functional relationship with food and learning to listen your body and trust the process.
My transformation with food and my body image was so radical, I feel it's my life's mission to share it with the world. I educate clients on how to find holistic wellness through nutrition by building a functional relationship with food. Together, we’ll develop a sustainable lifestyle and nutrition plan that focuses on nourishing your body, instead of restricting. My coaching style is empathetic, nonjudgemental, and I provide the accountability, motivation and comprehensive tools you need so you can look and feel your best!
More info at www.ohshehealthy.com
Holistic Health Coach
Yoga Teacher
Certified Personal Trainer
Bachelor of Arts in Psychology of Health and Healing
My Reviews
25 reviews
Reviews are Heal.me verified
“Working with Jackie as my health and nutrition coach has been a transformative and empowering experience. Her approach goes beyond traditional dieting, focusing on fostering a healthy relationship ...”
Alyssa B. • December 18, 2023
“I struggled to eat healthy and maintain an acceptable weight most of my life. I have tried many diets and exercise routines. Jackie helped me look at things holistically and we made some great prog...”
Joe M. • November 1, 2023
“Jackie was so wonderful to work with! I started meeting with her after I found myself struggling to understand what healthy eating really was for me. She educated me with facts about foods that I n...”
Liz L. • October 31, 2023
“Working with Jackie was so easy! Her approach was simple and intuitive and made it effortless to stay on track and develop healthier habits. She was always available for questions as I learned to i...”
Julie C. • October 25, 2023
“My husband and I worked with Jackie after I had my first baby and she was so helpful in getting us both back to a place where we felt like we had ourselves back! She is so knowledgeable, inspiring,...”
Sarah B. • October 25, 2023
“I have been working with Jackie for over a year &she has helped me form healthier habits with food & helped me get to the gym consistently. She had also helped me with my emotional eating & weight ...”
Nicole F. • October 23, 2023
“Coach Jackie and I met at my Orange Theory studio in Lowry. She's a fantastic fitness coach so it was an easy decision to enlist her help to get my nutrition dialed in. Jackie is very knowledgeable...”
Jim F. • October 20, 2023
“Jackie is amazing. Her approach to health, eating and fitness was absolutely phenominal. She has a great knowledge on nutrition and fitness and how your body responds. Our sessions are helpful and...”
Marcus K. • October 19, 2023
“Getting started was the hardest part, but I’m so glad I did! A wellness journey can be intimidating and overwhelming. Jackie operates from a place of empathy and understanding. Without judgement, s...”
Tom A. • October 19, 2023
“I reached out to Jackie in the early stages of my recovery from anorexia, something I had struggled with for over 15 years. My struggle included severely restricting my food intake as well as chron...”
Lindsay H. • October 18, 2023
“As a middle aged male, I entered the process a bit uneasy. Jackie has a warm and re-assuring way about her. Never any judgement. All support and inquisitive guidance. Time, kids, work/life balance ...”
Morgan M. • October 18, 2023
“As someone who has struggled with being overweight and yo-yo dieting most of my life, I am a successful work in progress thanks to Jackie. She has shined a light on how what I was consuming affecte...”
Jenn W. • October 18, 2023
“After exercising consistently for roughly 2 years, my weight loss had started to stagnate. I started working with Jackie to adjust my diet to allow me to lose weight in a healthy manner. In the spa...”
Cameron • October 16, 2023
“Working with Jackie was amazing! She was really easy to talk to, answered all my questions, and really showed dedication toward helping me achieve my health goals. We walked through the nutrition p...”
Cait S. • October 14, 2023
“After working out heavily for 2 years, I started to plateau in my weight loss/changes and figured it was time to work on my relationship with food. I sought out Jackie's help, and it made a huge di...”
Madison W. • October 13, 2023
“Jackie is one of my coaches at Orange Theory Fitness (and my favorite) and was recommended by another coach as a nutrition consultant when I plateaued in the (weight loss) benefits I was hoping to ...”
Andrew H. • October 13, 2023
“Jackie is a breath of fresh air as a health coach because she gets you in tune with what your body needs, creates a program unique to you, and focuses on a holistic picture of health. Instead of fi...”
Jon E. • October 11, 2023
“Jackie literally changed my life- she fixed my gut through nutritional counseling and emotional support. I have lost body fat, have much higher energy levels and can eat comfortably now without anx...”
Cindie J. • October 11, 2023
“Jackie is a truly kind and genuine person and approaches health and nutrition from such an empathetic perspective. Even when I came to sessions feeling like I'd taken steps backward in my health jo...”
Asher O. • October 11, 2023
“Jackie is extremely knowledgable when it comes to food and how it either fuels or inhibits our bodies. Her approach is unique in that she takes a specialized approach for every client based on thei...”
Jenny F. • October 11, 2023
“Having been coached by Jackie in person and via virtual sessions I would highly recommend her for personal wellness and nutritional coaching.
Jackie has a personal and friendly approach to helping ...”
Aaron D. • October 11, 2023
“Working with Jackie was wonderful and so easy. Her holistic approach to health coupled with her ability to address an individual’s specific and sometimes complex issues, is ideal for accomplishing ...”
Ali B. • October 11, 2023
I help with
Balance
Binge Eating
Bloating
Blood Sugar Imbalances
Brain Fog
Chronic Fatigue
Colon Health
Constipation
Cravings
Digestion
Emotional Eating
Energy
Fatigue
Fitness
Flexibility
Food Allergies
Food Intolerances
Functional Fitness
Functional Movement
Functional Nutrition
Gastrointestinal Health
Gluten Intolerance
Gluten Sensitivity
Gut Health
Gut-Brain Connection
Hatha Yoga
Health & Wellness Coaching
Health Coaching
Holistic Anti Aging
Holistic Health
Inflammation
Intuitive Eating
Irritable Bowel Syndrome (IBS)
Low Self Esteem
Lower Back Pain
Meditation
Metabolism
Microbiome
Mind-Body Connections
Mindfulness
Muscle Gain
Nutrition
Obesity
Overweight
Paleo
Paleo Diet
Personal Training
Pre Diabetes
Weight Loss
Yoga
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ”
- Buddha
Schedule an appointment now
I'm based in Denver, CO and offer virtual appointments.
Jackie Wilson
Holistic Health and Nutrition Coach