Jamie Hernandez

Certified Health & Life Coach, Certified Hypnotherapist, Master's Level Counselor

Blue Bell, PA

Recent Reviews

5.0 of 5 (9)
She is great. My son really liked her, and is bummed that his sessions are over. I would 100% go to her again. I see a huge difference in my son already. Highly recommend.
I have worked with Jamie for several years. We have worked on my gut health, my body image and stress. I have poor digestion due to IBS and Jamie has helped me to figure out what foods I can and cannot eat, not only for digestion but for weight loss as well. I lost 20 pounds working with Jamie! Jamie's approach is not just to help you solve your issues in the present moment. She works with you to find tools that you continue to use even when you are doing things on your own. Tools that truly work. And if you have never done hypnosis, definitely consider it with Jamie! I had so many take aways from those sessions that I still use today. Jamie will listen and understand what you need on an individual basis, she doesn't have a one way fits all style of working with you. She determines what approach is best for each and every client. I highly recommend working with her.
Jamie Hernandez is a great health coach! She is always available to answer any questions you have and always encouraging you to be the best version of yourself!
Show all 9 Reviews

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Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Endorsements

Elimination Diet
Intermittent Fasting
Limited Mobility

Practice Locations & Hours


Center Square
Center Square PA 19422, United States
Mon: 9:00 AM - 3:30 PM
Tue: 9:00 AM - 3:30 PM
Wed: 9:00 AM - 3:30 PM
Thu: 9:00 AM - 3:30 PM
Fri: 9:00 AM - 3:30 PM

Learn More About Jamie Hernandez

About me

I am a mom of 4 children and two rescue dogs. I am obsessed with all things health and wellness! I also love to read, do puzzles, foster homeless puppies, play games with my kids and be outside as much as possible.

My Philosophy of Care

In the 6 years I spent having children, I started to realize that I was not taking care of myself. I was giving everything I had to my children and neglecting my mental, emotional and physical health. This inspired me to change my diet and start exercising, which led to me feeling my best and was able to truly be present and happy with my children. I love to inspire other moms and women to do the same.

What You Can Expect On Your First Visit

Eye-opening and hope-inspiring

My Inspiration

It's not mind control or scary; its simply a deep state of relaxation and intense focus. My clients say it's like taking an invigorating nap!


Gallery


Jamie Hernandez Reviews

5.0 of 5 (9)
She is great. My son really liked her, and is bummed that his sessions are over. I would 100% go to her again. I see a huge difference in my son already. Highly recommend.
I have worked with Jamie for several years. We have worked on my gut health, my body image and stress. I have poor digestion due to IBS and Jamie has helped me to figure out what foods I can and cannot eat, not only for digestion but for weight loss as well. I lost 20 pounds working with Jamie! Jamie's approach is not just to help you solve your issues in the present moment. She works with you to find tools that you continue to use even when you are doing things on your own. Tools that truly work. And if you have never done hypnosis, definitely consider it with Jamie! I had so many take aways from those sessions that I still use today. Jamie will listen and understand what you need on an individual basis, she doesn't have a one way fits all style of working with you. She determines what approach is best for each and every client. I highly recommend working with her.
Jamie Hernandez is a great health coach! She is always available to answer any questions you have and always encouraging you to be the best version of yourself!
I started working with Jamie Patterson Hernandez February 2019. I followed her food program 90%( I can't lie, I cheated) for over 2 months, then kept going on by own. By October when I got married, I had lost 30 pounds. I have continued to incorporate her methods to this day. She just made me think about food choices. I did this not only to lose weight, but to be more healthy. I am 60 years old. My husband and I are enjoying our healthy, happy life. I 100 present recommend Jamie Patterson Hernandez. She is an awesome coach that will make adjustments that work for your lifestyle. Love you Jamie Patterson Hernandez. Thank you.
I hired Jamie for hypnotherapy and health coaching as I was tired of eating well, working out and seeing the scale stick. I was making over three different meals for myself, my children and my husband and needed to be on the same page. I would try everything and was mentally consumed by my body image, etc. After working with Jamie, I have never felt so confident in my process and am down 16 pounds! I couldn't recommend her more! Jamie is a blessing!
Working with Jamie has been an amazing experience. She listens to my concerns and has been able to help me begin to overcome obstacles that have been keeping me from my goals. Within two hypnosis sessions I found myself feeling so much more motivated and focused and very frequently I found myself in these moments. You don't have to fight against bad habits, weaknesses and problems alone. I highly recommend her.
Jamie is a very gracious coach, which is think is so needed in this profession. She's very attentive in understanding my nutritional needs, my exercise restrictions, and my overall health. Jamie's tools for meal planning are very simple to use on her app or website. I appreciate that the shopping list is already prepared for me. Therefore, meals are easy to put together and very delicious. As my hypnotist, Jamie's voice is so calming and soothing that it quickly shifts me into session to get what I need. Thank you Jamie!
Wonderful experience! Lots of helpful tools and strategies for weight loss and healthy living. Highly recommend!
I saw Jamie for coaching for 2 years and she was very helpful. We did a combination of health coaching, life coaching, meditation and hypnosis and I would highly recommend her for any of these.





Jamie Hernandez
9 Reviews

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