From RN to Yogi: Janet’s Healing Journey Through Yoga
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Janet Thompson
Janet Thompson
Yoga Therapist, Life Mentor, Couples Coach
My Services
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
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Provide an opportunity for the client to listen and discover the wisdom within their body and breath through movement and in stillness. One hour sessions are offered virtually or in the client's home.
About me
About meJanet is a retired RN, practicing adult medical & surgical care for 34 years mostly in Rochester, NY. She has a BS in Nursing from Keuka College and a MS in Nursing Administration from St John Fisher College. Janet was brought to yoga through a friend, fell in love with the practice from the start and achieved her Essential Teacher Training at Open Sky Yoga Center in 2009. She moved to NC and has been teaching yoga in Chapel Hill for the past 11 years. Janet completed her Yoga Therapist training with Phoenix
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I help with
Feeling Stuck In Life
Lower Back Pain
Movement Meditation
Anxiety
Aging
Forward Head Posture
Self Awareness
Stress
Upper Back Pain
Life Coaching
Back Pain
Chronic Pain
Lifestyle
Tension
Work-Life Balance
Hip Pain
Grief
Hatha Yoga
Post Hip Fracture
Anger
Foot Pain
Self Improvement
Balance
Heart Health
Meditation
Mindfulness
Yoga Therapy
Happiness
Post Stroke
Relaxation
Breathwork
Functional Movement
Health & Wellness Coaching
Self Compassion
Traumatic Brain Injury (TBI)
Osteoporosis
Self Discipline
Body Image
Falling
Limited Mobility
Self Doubt
“The body heals with play, the mind heals with laughter, and the spirit heals with joy. ”
- Unknown
Schedule an appointment now
I'm based in Chapel Hill, NC and offer virtual and in-person appointments.
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Janet Thompson
Yoga Therapist, Life Mentor, Couples Coach