To provide an opportunity for the client to listen and discover the wisdom within their body and breath through movement and in stillness. One hour sessions are offered virtually (1:1 or couples).
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Janet is a retired RN, practicing adult medical & surgical care for 34 years mostly in Rochester, NY. She has a BS in Nursing from Keuka College and a MS in Nursing Administration from St John Fisher College. Janet was brought to yoga through a friend, fell in love with the practice from the start and achieved her Essential Teacher Training at Open Sky Yoga Center in 2009. She moved to NC and has been teaching yoga in Chapel Hill for the past 11 years. Janet completed her Yoga Therapist training with Phoenix