Unlock a World of Wellness: Experience Joy, Strength, and Free Movement Today!
Janice Long
Janice Long
Movement Specialist, Intuitive Healer, DreamBuilder Life Coach
“I had the opportunity to receive a healing from Janice through the Emotion Code and Body Code healing. I am living in the Netherlands, so we had a call and I explained what my question was. I was s...”
undefined • April 14, 2021
“I have been a client of Pioma Pilates for many years. I work privately with Janice Long. She is very professional and knowledgeable. She is always very alert as to what is going on with my body ...”
undefined • March 20, 2021
My Services
Free discovery call
Would you Love to have a Free 15-minute call with me to explore your Best path to Health, Happiness, and the pursuit of your Dreams? I would! Let’s connec...
Free · 15 minutes
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Plates Private
Excellent attention to detail during a well balanced, core strengthening, flexibility improving, full body, enjoyable experience.
$80.00 · 60 minutes
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About me
What You Can Expect On Your First Visit"Wow! I never knew Pilates was so fun."
"It's definitely very different than going to the gym."
"I feel it r-i-g-h-t heeeere."(touching their lower abs;)
"This is such a great space. It's very calm & welcoming."
My InspirationThere's nothing to lose, only strength, flexibility, & better posture to gain! We offer a multifaceted approach to teaching so you and your body can move freely out of pain & limitation to enjoy your life more fully!
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My Reviews
3 reviews
Reviews are Heal.me verified
“I had the opportunity to receive a healing from Janice through the Emotion Code and Body Code healing. I am living in the Netherlands, so we had a call and I explained what my question was. I was s...”
undefined • April 14, 2021
“I have been a client of Pioma Pilates for many years. I work privately with Janice Long. She is very professional and knowledgeable. She is always very alert as to what is going on with my body ...”
undefined • March 20, 2021
I help with
Balance
Weight Loss
Women's Health
Yoga
Joint Pain
Spine Health
Gait Dysfunction
Hip Pain
Knee Pain
Lower Back Pain
Chronic Pain
Headaches
Reiki
Sciatica
Shoulder Pain
Difficulty Sleeping
Pilates
Pain
TMJ Dysfunction
Brain Health
Mobility
Neck Pain
Emotional Clearing
Personal Training
Strength & Conditioning
Upper Back Pain
Posture
Feldenkrais
Stress
Back Pain
Functional Fitness
“Health is a state of harmony between mind, body, and the energy field around us. ”
- Unknown
Schedule an appointment now
I'm based in Middletown, MD and offer virtual and in-person appointments.
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Janice Long
Movement Specialist, Intuitive Healer, DreamBuilder Life Coach