PIOMA Pilates & Performance Fitness

PIOMA Pilates & Performance Fitness

Middletown, MD
In-Person Sessions
Virtual Sessions

Recent Reviews

5.0 of 5 (2)
I had the opportunity to receive a healing from Janice through the Emotion Code and Body Code healing. I am living in the Netherlands, so we had a call and I explained what my question was. I was suffering from pain in my neck and had swollen fingers on my right hand. Janice listened carefully to my story and helped me a lot with her healing qualities. After the session I felt so much peace and had no pain anymore. The feedback I got from her is still very helpful. I highly recommend Janice for a healing session!
I have been a client of Pioma Pilates for many years. I work privately with Janice Long. She is very professional and knowledgeable. She is always very alert as to what is going on with my body and makes immediate changes. I am a senior and would not be nearly as functional if I wouldn’t have found Pioma Pilates.

Book a Service

Initial consultation
Free initial consultation.
15 Minutes   •   FREE

Plates Private
Excellent attention to detail during a well balanced, core strengthening, flexibility improving, full body, enjoyable experience.

Endorsements

Balance
Weight Loss
Women's Health

Practice Locations & Hours


Middletown
7 W Main St, Middletown MD 21769, United States
Mon: 8:00 AM - 8:00 PM
Tue: 8:00 AM - 8:00 PM
Wed: 8:00 AM - 8:00 PM
Thu: 8:00 AM - 8:00 PM

Learn More About PIOMA Pilates & Performance Fitness

What You Can Expect On Your First Visit

"Wow! I never knew Pilates was so fun."
"It's definitely very different than going to the gym."
"I feel it r-i-g-h-t heeeere."(touching their lower abs;)
"This is such a great space. It's very calm & welcoming."

My Inspiration

There's nothing to lose, only strength, flexibility, & better posture to gain! We offer a multifaceted approach to teaching so you and your body can move freely out of pain & limitation to enjoy your life more fully!


Gallery


PIOMA Fitness Reviews

5.0 of 5 (2)
I had the opportunity to receive a healing from Janice through the Emotion Code and Body Code healing. I am living in the Netherlands, so we had a call and I explained what my question was. I was suffering from pain in my neck and had swollen fingers on my right hand. Janice listened carefully to my story and helped me a lot with her healing qualities. After the session I felt so much peace and had no pain anymore. The feedback I got from her is still very helpful. I highly recommend Janice for a healing session!
I have been a client of Pioma Pilates for many years. I work privately with Janice Long. She is very professional and knowledgeable. She is always very alert as to what is going on with my body and makes immediate changes. I am a senior and would not be nearly as functional if I wouldn’t have found Pioma Pilates.





PIOMA Pilates & Performance Fitness
2 Reviews

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