Janine Gilarde, RN, BSN, NBC-HWC

Health, Wellness, Lifestyle Medicine and Culinary Coach, Culinary Nutrition Expert

Coaching for Healthy Living

Holistic Lifestyle and Nutrition Coach

Waltham, MA

Recent Reviews

5.0 of 5 (2)
Janine knows her stuff and can help you manage yours! I’d lost and kept weight off before, and as a Reiki practitioner and teacher, I easily managed my day to day stress. But the stress became more difficult to manage after a serious accident, and I found myself gaining weight I just couldn’t shed. At Reiki events, I’d met and instantly liked Janine; she is smart, funny, and easy to talk to. I scheduled my first-ever coaching session. 4 weeks and 5 lbs later, I’m so glad I did! She reminded me of things I knew but just wasn’t practicing. Janine’s “non-diet, real life, mind-body” approach to weight loss and wellness, her support and the accountability of setting weekly goals helped me turn around my half-hearted efforts. Janine is supportive, non-judgmental, and great at listening and offering practical suggestions. Whether you’ve lost weight before or not, need information or reminders, prefer guiding to pushing, I highly recommend Janine’s coaching services.
Janine has an incredible ability to find the underlying cause of the issues. During our sessions, we found out some things that were blocking me from reaching my ideal weight. She was able to give me tips on how to adjust my habits to make better choices on mental level. The accountability she provided helped me stay on track with my goals. By keeping track of my progress and challenges, I’ve got more organized and found ways to accomplish my goals. She provided the support I needed so that I could incorporate healthy lifestyle changes in a manageable way.

License, Credentials & Experience

Janine Gilarde, RN, BSN, NBC-HWC has been helping people for 8 years
Culinary Coach
Institute of Lifetsyle Medicine
Lifestyle Medicine Coach
American College of Lifestyle Medicine
National Board Certified Health and Wellness Coach NBC HWC
National Board Certified Health & Wellness Coach (NBHWC)

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Free discovery call
15 Minutes   •   FREE


Virtual Appointments
Janine is based in Waltham, MA and offers virtual services to people all over the world
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Practice Details

Works with
Individuals
Ages works with
Adults
Seniors

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by Janine Gilarde, RN, BSN, NBC-HWC

Janine Gilarde Reviews

5.0 of 5 (2)
Janine knows her stuff and can help you manage yours! I’d lost and kept weight off before, and as a Reiki practitioner and teacher, I easily managed my day to day stress. But the stress became more difficult to manage after a serious accident, and I found myself gaining weight I just couldn’t shed. At Reiki events, I’d met and instantly liked Janine; she is smart, funny, and easy to talk to. I scheduled my first-ever coaching session. 4 weeks and 5 lbs later, I’m so glad I did! She reminded me of things I knew but just wasn’t practicing. Janine’s “non-diet, real life, mind-body” approach to weight loss and wellness, her support and the accountability of setting weekly goals helped me turn around my half-hearted efforts. Janine is supportive, non-judgmental, and great at listening and offering practical suggestions. Whether you’ve lost weight before or not, need information or reminders, prefer guiding to pushing, I highly recommend Janine’s coaching services.
Janine has an incredible ability to find the underlying cause of the issues. During our sessions, we found out some things that were blocking me from reaching my ideal weight. She was able to give me tips on how to adjust my habits to make better choices on mental level. The accountability she provided helped me stay on track with my goals. By keeping track of my progress and challenges, I’ve got more organized and found ways to accomplish my goals. She provided the support I needed so that I could incorporate healthy lifestyle changes in a manageable way.





Janine Gilarde, RN, BSN, NBC-HWC
2 Reviews

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