Healing Infants Naturally: Alexander Technique for Newborn Wellness

About me

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As a seasoned Neonatal Intensive Care Unit nurse and certified Alexander Technique teacher, I have combined my expertise to create a unique approach that helps infants recover from the stresses and challenges of their early birth. My specialized use of the Alexander Technique also benefits full-term infants who have experienced a difficult labor and delivery.

While stress can facilitate growth, it can also leave us with compensatory habits that limit our ability to freely adapt and change, causing further stress. However, these habits can be reversed. The human brain possesses remarkable plasticity, and Alexander Technique lessons help recapture that flexibility and ease. Easy, coordinated breathing and movement are our birthright, and I am dedicated to helping infants and their families achieve this.

What You Can Expect On Your First Visit
After an initial session, both you and your infant will experience a greater sense of calm, with your baby breathing more easily. Your infant will likely enjoy a long, refreshing nap and wake up better coordinated. Symptoms will diminish, and your baby will quickly progress in their development. You will also receive hands-on guidance to reinforce the learning your infant acquired during the first session, empowering you to continue supporting their growth and well-being at home.