Unlocking Your True Potential: Transform Through Meditation and Self-Healing

About me

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Are you feeling stuck, anxious, or disconnected from your true self? As an experienced IST Practitioner and meditation guide, I'm here to help you unlock your inner potential and embark on a transformative journey of self-healing and growth.

With over 12 years of intense meditation studies and a background in executive search consulting, I bring a unique blend of practical experience and spiritual wisdom to my work. I graduated from UCLA and have since dedicated my life to helping others achieve greater vitality, creativity, and presence through the power of meditation and inner exploration.

In addition to one-on-one sessions, I have facilitated over 20 workshops focused on meditation, play, empowerment, and wildness. When I'm not meditating or working with clients, you can find me in San Diego, navigating the joys and challenges of raising two spirited teenagers.

I believe that everyone has the innate capacity to heal and transform their lives. By holding a space of deep care and compassion, I guide my clients to have a direct experience of their true selves – the light of their Ego or Spirit.

Through this ""see for yourself, know for yourself"" approach, profound shifts can occur in one's life. Whether you're exploring early childhood memories, past lives, or the essence of your being, these direct experiences bring an internal knowing that makes change simple and natural.