Unlock Your True Potential with Jennifer Flynn | San Diego

Unlocking Your True Potential: Transform Through Meditation and Self-Healing

Jennifer Flynn
“It has been an absolute pleasure working with Jen with guided meditation and her incredible IST techniques. If you are stuck and looking to break through to happiness & self discovery... you are ...”
undefined • August 4, 2020
“"What an amazing experience! I had no idea what I was in for, but when I left my session with Jennifer, it was so clear that I needed to be there. My body felt almost awakened from a long, unsettli...”
undefined • April 15, 2020
Services section

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 20 minutes

Value statement
Jennifer Flynn practicing IST and meditation in San Diego, CA

About me

"
Are you feeling stuck, anxious, or disconnected from your true self? As an experienced IST Practitioner and meditation guide, I'm here to help you unlock your inner potential and embark on a transformative journey of self-healing and growth.

With over 12 years of intense meditation studies and a background in executive search consulting, I bring a unique blend of practical experience and spiritual wisdom to my work. I graduated from UCLA and have since dedicated my life to helping others achieve greater vitality, creativity, and presence through the power of meditation and inner exploration.

In addition to one-on-one sessions, I have facilitated over 20 workshops focused on meditation, play, empowerment, and wildness. When I'm not meditating or working with clients, you can find me in San Diego, navigating the joys and challenges of raising two spirited teenagers.

I believe that everyone has the innate capacity to heal and transform their lives. By holding a space of deep care and compassion, I guide my clients to have a direct experience of their true selves – the light of their Ego or Spirit.

Through this ""see for yourself, know for yourself"" approach, profound shifts can occur in one's life. Whether you're exploring early childhood memories, past lives, or the essence of your being, these direct experiences bring an internal knowing that makes change simple and natural.

Reviews section

My Reviews

3 reviews
Reviews are Heal.me verified
Heal.me
“It has been an absolute pleasure working with Jen with guided meditation and her incredible IST techniques. If you are stuck and looking to break through to happiness & self discovery... you are ...”
undefined • August 4, 2020
“"What an amazing experience! I had no idea what I was in for, but when I left my session with Jennifer, it was so clear that I needed to be there. My body felt almost awakened from a long, unsettli...”
undefined • April 15, 2020
“"My very first IST experience was with Jen and I didn't know what to expect, but she made it very comfortable for me and I felt relaxed right away. She has a great healing demeanor and I highly rec...”
undefined • April 15, 2020
I help with
Meditation
Social Anxiety
Anger
Back Pain
Depression
Energy Therapy
Guided Meditation
Anxiety
Abuse
Accident Recovery
Attachment Issues
Birth
Body Image
Brain Fog
Brain Health
Chronic Fatigue
Chronic Stress
Clarity
Concentration
Counseling
Difficulty Sleeping
Divorce
Emotional Clearing
Emotional Eating
Emotional Health
Emotional Imbalances
Emotional Release
Emotional Trauma
Energy
Fatigue
Feeling Stuck In Life
Grief
Grogginess
Group Meditation
Happiness
Inner Child Work
Life Coaching
Life Purpose
Life Transitions
Loneliness
Low Libido
Low Self Esteem
Low Vitality
Mind-Body Connections
Mindfulness
Mood Improvement
Past-Life Work
Procrastination
Relationship Issues
Scar Tissue
Self Acceptance
Self Awareness
Self Compassion
Self Confidence
Self Doubt
Self Esteem
Self Improvement
Self Love
Self Worth
Shame
Spirituality
Spiritual Trauma
Trauma
“To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear. ”
- Buddha

Schedule an appointment now

I'm based in San Diego, CA and offer in-person and virtual appointments.

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Jennifer Flynn
IST Practitioner / Meditation Therapy & Healing