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Jessica Rae

Jessica Rae
Verified

Transformational Health and Life Coach
,
In a time of career transition, I sought Jessica's help for organizational tools in my personal and professional life. What I received was so much more. Jessica helped me focus on small victories as we worked through our processes includi...
undefined almost 4 years ago
Binge Eating
Sedentary Behavior/Inactivity
Digestion
Emotional Health
Mindfulness
Limiting Beliefs
Overweight
Happiness
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About me My coaching philosophy is simple: if you’re not enjoying it, it’s not going to work. I don’t believe in restrictions. I believe in tuning into your body to find out what works for you. Impossible eating plans, workouts you hate, raise your hand if you’ve tried...
I offer video sessions

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
$0.00 15 min

2 verified reviews

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Binge Eating
Sedentary Behavior/Inactivity
Digestion
Emotional Health
Mindfulness
Limiting Beliefs
Overweight
Happiness
Self Improvement
Work-Life Balance
“In a time of career transition, I sought Jessica's help for organizational tools in my personal and professional life. What I received was so much more. Jessica helped me focus on small victories as we worked through our processes incl...”
undefined almost 4 years ago
“Jessica came into my life at the exact right time. I'd spent the past decade cycling through every diet under the sun in an effort to lose weight quickly and for good. Low carb, low fat, Weight Watchers, Paleo, juice cleanses - you name ...”
undefined almost 4 years ago

Credentials

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Jessica's practice

Virtual sessions
Responds in ~24 hours

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