Jessica Rae

Transformational Health and Life Coach

MIND. BODY. BUSINESS.


Recent Reviews

5.0 of 5 (2)
In a time of career transition, I sought Jessica's help for organizational tools in my personal and professional life. What I received was so much more. Jessica helped me focus on small victories as we worked through our processes including financial goals, feng shui, and health and wellness. She opened my eyes to the fact that I am in control of my life, and she gave me the guidance to take that control in a loving manner. Jessica's style is encouraging, supportive, and gentle. She is genuinely invested in her client's progress. Jessica's coaching tools have helped me find ways to bring peace to all aspects of my life.
Jessica came into my life at the exact right time. I'd spent the past decade cycling through every diet under the sun in an effort to lose weight quickly and for good. Low carb, low fat, Weight Watchers, Paleo, juice cleanses - you name it and I've likely tried it. I'd lose some weight, then gain it all back, plus 5-10 extra pounds. But since working with Jessica, I've shifted my focus from losing weight to living a life of holistic wellness. Jessica taught me how to get in touch with the things that truly matter to me and anchor my wellness in those things. She taught me how to celebrate food, my body and all wins, big and small. I mustered up the courage to try things like Pilates and African Dance. I look forward to eating beautiful, healing, healthful foods. I learned to make room for the life I want to live by clearing out the mental, emotional and physical stuff that's been getting in the way. I delved deeper into meditation and I'm experimenting with Feng Shui. I feel so blessed to have found Jessica, and I'm excited about the life, wellness and balance I'm creating for myself.

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Jessica Rae Reviews

5.0 of 5 (2)
In a time of career transition, I sought Jessica's help for organizational tools in my personal and professional life. What I received was so much more. Jessica helped me focus on small victories as we worked through our processes including financial goals, feng shui, and health and wellness. She opened my eyes to the fact that I am in control of my life, and she gave me the guidance to take that control in a loving manner. Jessica's style is encouraging, supportive, and gentle. She is genuinely invested in her client's progress. Jessica's coaching tools have helped me find ways to bring peace to all aspects of my life.
Jessica came into my life at the exact right time. I'd spent the past decade cycling through every diet under the sun in an effort to lose weight quickly and for good. Low carb, low fat, Weight Watchers, Paleo, juice cleanses - you name it and I've likely tried it. I'd lose some weight, then gain it all back, plus 5-10 extra pounds. But since working with Jessica, I've shifted my focus from losing weight to living a life of holistic wellness. Jessica taught me how to get in touch with the things that truly matter to me and anchor my wellness in those things. She taught me how to celebrate food, my body and all wins, big and small. I mustered up the courage to try things like Pilates and African Dance. I look forward to eating beautiful, healing, healthful foods. I learned to make room for the life I want to live by clearing out the mental, emotional and physical stuff that's been getting in the way. I delved deeper into meditation and I'm experimenting with Feng Shui. I feel so blessed to have found Jessica, and I'm excited about the life, wellness and balance I'm creating for myself.





Jessica Rae
2 Reviews

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