Discover Pain-Free Violin Mastery with the Alexander Technique

Jocelyn Vorenberg

Alexander Technique Instructor

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

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All learning should begin with and rest upon a sound foundation of self-knowledge.

Jocelyn Vorenberg practicing Alexander Technique in Richmond, VA

About me

About meI came to this practice due to discomfort every time I played my violin. I got to the point where I’d wake up, begin practicing and it felt like I had been practicing for 5 hours already. I was due for a solution rather than another fix on a massage table. So I started my weekly lessons. My first lesson I walked out feeling different/better but didn't know why. After the first month, my acute pains started to dull. After three months, my back and neck pain greatly reduced and under my control. Everything felt better and just continues to get better as I practice it and apply it to my daily life. In addition to feeling more comfortable and fluid, this method is helping me to perform with more ease. I knew I wasn’t meeting my potential in performance and practicing the AT has really helping me to do that.

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I help with

Chronic Fatigue

Self Improvement

Concentration

Muscle Tension

Balance

Repetitive Stress Syndrome

Mindfulness

Aging

Anxiety

Headaches

Occupational Therapy

Body Image

Repetitive Strain Injuries

Neuroplasticity

Spine Health

Chronic Stress

Ergonomics

Lifestyle

Self Discipline

Posture

Listening

Nervous System Disorders

Productivity

Mobility

“Healing doesn’t mean the damage never existed. It means the damage no longer controls our lives. ”

- Akshay Dubey

Schedule an appointment now

I'm based in Richmond, VA and offer virtual and in-person appointments.

Jocelyn Vorenberg

Alexander Technique Instructor