Joseph Arnold
Joseph Arnold
Alexander Technique Teacher
COME FOR THE PAIN-RELIEF,
STAY FOR THE SELF-DISCOVERY
MY SERVICES
Free discovery call
Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!
Free · 15 minutes
About me
About me
"Come for the Pain-Relief; Stay for the Self-Discovery."
Hi! I'm Joseph Arnold, Alexander Technique teacher. I help people with:
- Chronic musculoskeletal pain:
- Back pain
- Carpal tunnel syndrome
- Sciatica
- Rotator cuff injuries
- *That spot* in your shoulders
- Overuse injuries
- Repetitive strain injuries
- Excess muscle tension and stiffness
- Weakness, numbness, tingling
- And many more...
MY REVIEWS
Heal.me verified
Alexander Technique
14
Muscle Tension
4
Self Awareness
3
Chronic Pain
2
Fatigue
2
Lower Back Pain
2
Meditation
2
Alignment Problems
1
Back Pain
1
Ergonomics
1
“I learned about the Alexander Technique during a meditation program about posture. I had always experienced a lot of tension, stress and anxiety even while meditating. When the Alexander Technique Teacher helped me with my posture, I f...”
D • 5 years ago
“I was initially drawn to a workshop led by Joseph because the past year had been challenging in terms of injuries including a dislocated shoulder and back/hip/leg pain. I also believe that our bodies hold a tremendous amount of wisdom an...”
Katie • 5 years ago
“A couple of years ago, I took weekly Alexander Technique Lessons with Joseph. He was very informative about the natural movements of the body and how to realize those movements. Each week we worked on a specific aspect of my violin playi...”
Alyssa • 5 years ago
“Joseph is an extremely kind and generous teacher who cares deeply about his students and the issues they bring to him. His approach is always gentle and sensitive and he emphasizes an understanding of the whole-body and mind connection. ...”
janka • 5 years ago
“I have been working with Joseph Arnold for over three years. We aspire to meet every week, but given the demands on our schedules it is sometimes less frequent. He is an extremely gifted teacher of the Alexander technique. His work com...”
Alexander • 5 years ago
“Joseph is a studious and attentive learner and teacher. He is always looking into new techniques to advance his practice and share with his students. One of the benefits or working with him is his "tool kit." He doesn't subscribe to a 's...”
Joe • 5 years ago
“Joseph uses Alexander Technique to teach violin (and other instruments). With one lesson, I was able to play more comfortably and, as a result, has much better tone. It was pretty amazing.”
Heather • 5 years ago
“Joseph has been my teacher for some years now. At first, he helped my relieving acute pain while violon playing. Then, he taught me how to play, walk, sit, or workout with my entire body engaged harmoniously. I can now identify the cause...”
Christophe • 5 years ago
“I’ve taken lessons with Joseph for quite a few years. I started out wanting to play the accordion with less tension and the lessons have turned into a life altering experience. What I’ve learned via Alexander Technique has affected prett...”
Julie • 5 years ago
“Joseph is one of the most sensitive, intelligent, curious, present, and supportive teachers and human beings I know! He has helped me a great deal along my journey towards being a pain-free, whole, and open person. I would recommend him ...”
Aaron • 5 years ago
MY CREDENTIALS
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MY PRACTICE
Offers in-person sessions
Offers virtual sessions
I respond in ~24 hours
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Philadelphia, PA 19119
Schedule a free discovery call now.
I'm based in Philadelphia, PA, and offer in-person and video sessions.