Heal Chronic Pain and Unlock Self-Discovery with Alexander Technique Mastery
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My Services
Free discovery call
Free · 15 minutes
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STAY FOR THE SELF-DISCOVERY
About me
"About Joseph Arnold, Alexander Technique Teacher
Are you tired of living with chronic pain that keeps coming back no matter what you do? Have you tried everything, but still can't find lasting relief? It's time to try something different. As an Alexander Technique teacher, I specialize in helping people just like you find freedom from pain and discover a new level of self-awareness and acceptance.
The Alexander Technique is a unique approach that addresses the root cause of your pain: your body's habits of holding excess tension. By learning to release this tension during daily activities, you'll not only experience relief from conditions like back pain, carpal tunnel syndrome, and repetitive strain injuries, but you'll also improve your posture, coordination, and overall sense of well-being.
As a specialist in working with musicians and performing artists, I understand the unique challenges you face, from performance anxiety to injuries related to demanding practice schedules. I'll teach you practical techniques for self-care and pain relief, so you can continue doing what you love without sacrificing your health.
In each personalized lesson, you'll gain a set of experiential tools for changing your body's habits and discovering new levels of freedom and ease.
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Schedule an appointment now
I'm based in Philadelphia, PA and offer in-person and virtual appointments.