Joy Dushey

I am a New York based holistic lifestyle coach and Breathwork facilitator. I specialize in inspiring people of all ages to start living optimal vital lives by nurturing the balance of mind body and spirit.

At the age of 29, I faced the biggest adversity of my life when I suffered an ischemic stroke that ultimately led to a most profound transformation embarking on a Holistic Path. Through Holistic education and my life experiences I formulated The Joyful Approach lifestyle system and a platform for inspiring positive impact.

I am also a Breathwork facilitator in which I provide a sacred container for deep healing.

Breathwork is a deeper healing modality for self care that helps remove blocks that get in the way of living one’s life with freedom. The Chakras’s, our energy centers are the medium through which we feed our body with health and balance. When the Chakra’s are out of balance we deplete our vitality, health and well-being. Breathwork allows us to increase our capacity to flow energy through us bringing our Chakras into balance.

A guided experiential journey begins with a three step breathing technique activating the mental body, releasing endorphins in the brain which allows the opening up of the physical body for a visceral experience. The breath allows spirit to wash through the body assisting releasing energetic blockages and stagnant negative energy opening for deep rooted healing and self love.

As a lifestyle coach and Breathwork facilitator, I maintain a curious mind with an open heart. I'm curious about the universe’s endless possibilities.