Judit Gaspar: Nutrition for Healthy Body, Mind & Spirit | Everett

Transform Your Life: Science-Based Nutrition for a Healthy Body, Mind, and Spirit

2 reviews
Judit Gaspar
“I was experiencing acid reflux & anxiety, after a couple of classes with Ms. Judit, I began to feel much better. She explained what may cause it & how to prevent it. A thorough analysis was conduct...”
undefined • January 23, 2021
“I have lowered my sugars, lost #20 lbs in 6 months, but more importantly, I took Judit's insights about good food and good intentions to make the changes with ease and in accord with my own values...”
undefined • January 18, 2021

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 30 minutes

Services section
Our comprehensive program will guide you through how to change lifestyle, manage your weight, and develop healthy eating habits. It includes exercises, nutritious food choices, and stress management.
Judit Gaspar practicing Nutrition and Health Coaching in Everett, MA

About me

About meI am a nutrition professional and my mission is to be a source of science-based nutrition education that inspires my clients to achieve healthy body, mind, and spirit.
I enjoy working with my clients and motivate them to make positive changes in their lives.
Proper diet was a major part of my life, but it became crucial after learning that my child had severe food and environmental allergies, and asthma. Asking 'why' led me to learning about diet-related illnesses and health conditions. After changing my family's diet to homemade food, my son's environmental allergies were almost non-existent and after 4 years he was declared asthma-free by his pediatrician.
I hold a Master of Science degree in Applied Nutrition from University of New England.

My Philosophy of CareI believe in healthy lifestyle and am committed to inspire people to eat right.
I was also a competitive ballroom dancer for over 20 years. Being an athlete, a coach as well as a nutrition professional I understand the body's complex need during exercise.

What You Can Expect On Your First VisitRelaxing and motivating

My InspirationI have been an educator for over 20 years. I have a strong passion for helping people and see them succeed.

Masters in Applied Nutrition

My Reviews

2 reviews
Reviews are Heal.me verified
Heal.me
“I was experiencing acid reflux & anxiety, after a couple of classes with Ms. Judit, I began to feel much better. She explained what may cause it & how to prevent it. A thorough analysis was conduct...”
undefined • January 23, 2021
“I have lowered my sugars, lost #20 lbs in 6 months, but more importantly, I took Judit's insights about good food and good intentions to make the changes with ease and in accord with my own values...”
undefined • January 18, 2021
Reviews section
I help with
Binge Eating
Family Wellness
Health & Wellness Coaching
Obesity
Sugar Addiction
Food Intolerances
Functional Fitness
Gastritis
Gastrointestinal Disorders
Strength & Conditioning
Pre Diabetes
Weight Loss
Back Pain
Sleep
Bone Health
Fitness
Gut Flora
Health Coaching
Nutrition
Time Management
Type 2 Diabetes
Cardiovascular Health
Listening
Natural Movement
Personal Training
Self Esteem
Aging
Alignment Problems
Falling
Self Awareness
Sports Nutrition
Diabetes
High Blood Pressure (Hypertension)
Cravings
Food Allergies
Stretching
Corporate Wellness
Digestion
Eating Disorders
Elimination Diet
Energy
Happiness
Indigestion/Heartburn
Life Coaching
Mood Improvement
Nutritional Deficiencies
Overweight
Allergies
Balance
Digestive Disorders
Microbiome
Acid Reflux
Gastroesophageal Reflux Disease (GERD)
Posture
Self Confidence
Bloating
Blood Sugar Imbalances
Dance Injuries
Gastrointestinal Health
Gut Health
Nutrient Imbalances
Self Discipline
Self Improvement
Vegan
Functional Nutrition
Metabolism
“Healing takes time, and asking for help is a courageous step. ”
- Mariska Hargitay

Schedule an appointment now

I'm based in Everett, MA and offer virtual and in-person appointments.

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Judit Gaspar
Nutritionist & Wellness Coach