Dr. Justin Vaidyan | Physical Therapy for Pain-Free Living in White Plains

Unlock Pain-Free Living and Achieve Your Goals with Dr. Justin Vaidyan!

Justin Vaidyan
Services section

My Services

Initial consultation

Free initial consultation will include an assessment and some time for you to get a taste of what treatment looks like!

Free · 60 minutes

Initial Evaluation/Follow-up Session

This will include a full movement screen, posture assessment which will allow us to develop a plan to get you pain free and moving better. After the initial...

$150.00 · 60 minutes

Value statement
I view the body as a system and it needs to be treated that way! My goal is to inspire, educate and transform my clients lives by using manual therapy and movement!
Justin Vaidyan practicing manual therapy and movement therapy in White Plains, NY

About me

"
Welcome to my profile! I'm Dr. Justin Vaidyan, a passionate physical therapist serving the Westchester area since 2015. With a focus on chronic pain management and athletic performance, I've helped countless clients achieve their health and wellness goals.

My philosophy of care revolves around a holistic approach, combining proven manual therapy techniques with the power of movement. I believe that movement is medicine, and my mission is to guide you on a journey towards a pain-free, active lifestyle.

During your first visit, we'll dive deep into understanding your unique situation through a comprehensive assessment, including a conversation about your concerns, a movement and posture analysis, and strength testing. From there, we'll develop a personalized treatment plan to address your pain points and equip you with the tools to manage your condition at home.

As someone who has personally overcome pain and injuries, I understand the importance of treating the whole person - physically, mentally, and emotionally. My own experiences have inspired me to help others find relief and rediscover the joy of movement.

Take the first step towards a healthier, happier you by booking your free initial consultation today. Together, we'll create a roadmap to your recovery and performance goals, so you can live life to the fullest.

Let's start your journey to pain-free living now!"

Doctor of Physical Therapy
State of New_york #039298
Reviews section

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I help with
Active Release Technique (ART)
Acute Pain
Alignment Problems
Ankle Pain
Ankle Sprain
Athletic Injuries
Back Pain
Bulging Discs
Carpal Tunnel Syndrome
Cervical Radiculopathy
Chondromalacia
Chronic Pain
Cupping
Degenerated Discs
Fibromyalgia
Flat Feet (pes planus)
Flexibility
Foot Pain
Forward Head Posture
Frozen Shoulder
Functional Movement
Golfer’s Elbow
Graston Technique
Hamstring Injuries
Herniated Discs
Hip Flexor Injuries
Hip Pain
Iliotibial Band Syndrome (ITBS)
Impingement
Instrument Assisted Soft Tissue Manipulation (IASTM)
Joint Hypermobility
Kinesio Taping
Knee Pain
Knee Sprain
Labral Tear
Limited Mobility
Lower Back Pain
Lumbar Pain
Lumbar Radiculopathy
Meniscus Tears
Muscle Pain
Muscle Spasms
Muscle Tension
Muscular Imbalances
Muscular Weakness
Musculoskeletal Pain
Myofascial Pain Syndrome
Myofascial Release (MFR)
Neck Pain
Numbness And Tingling
Patellar Tendonitis
Patellofemoral Pain Syndrome
Peroneal Tendonitis
Physical Therapy
Piriformis Syndrome
Plantar Fasciitis
Posture
Radiculopathy
Reduced Range Of Motion
Restricted Mobility
Rotator Cuff Problems
Rotator Cuff Strain/Tear
Runners' Injuries
Running
Sacroiliac Joint Dysfunction
Sciatica
Shoulder Injuries
Shoulder Joint Complex
Shoulder Pain
Soft Tissue Release
Spondylolisthesis
Spondylosis
Sports Injuries
Stenosis
Stiff Neck
Stiffness
Stretching
Tendon Injuries
Tendonitis
Tennis Elbow
Tension
TMJ Dysfunction
Trigger Points
Trigger Point Therapy
Wrist Pain
Wrist Tendonitis
“Medicine, in its essence, is energy work, whether through herbs, touch, or intention. ”
- Unknown

Schedule an appointment now

I'm based in White Plains, NY and offer in-person appointments.

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Justin Vaidyan
Hollistic Physical Therapist