Kat Kohler Schwartz

Professional Core Alignment Mentor, Aromatherapist, Reiki Master

Hello there! I am Kat. I was born to this planet to help people in a profound way. Mentoring and healing practices are my methods.

Ballwin, MO

Recent Reviews

5.0 of 5 (5)
I met Kat through another health practitioner and had several virtual sessions with her and later met her in person. She helped me deal with issues that were holding me back personally and in business. She was always upbeat, understanding, professional, and compassionate.
“Throughout my coaching sessions with Kat, I had to attend to, and state out loud, my values, goals and priorities. I became acutely aware of what matters to me, versus how society, friends and family think I should lead my life. I now have the courage and conviction to make choices according to my priorities and passions, and to believe that in doing so I will be content.”
Kat couched me at the very beginning of my business to help me gain confidence to get my message out. I can’t begin to express my gratitude in what she did to get me on track. I highly recommend her for her gift of listening and guidance.
Show all 5 Reviews

Book a Service

Free discovery call
15 Minutes   •   FREE


Manchester
Manchester MO 63021, United States
Mon: 10:00 AM - 6:00 PM
Tue: 10:00 AM - 9:00 PM
Wed: 11:00 AM - 8:00 PM
Thu: 11:00 AM - 5:30 PM
Fri: 10:00 AM - 3:00 PM
Sat: 10:00 AM - 1:00 PM

Questions & Answers

Kat Kohler Schwartz Answers
A major contributing factor to being healthy is our mental outlook on life. Do we socialize? Are we frequently angry or sad or fearful? Negative emotions attach to our overall wellbeing. The firing neurons in our brain slow down, also slowing our immune system. Changing our outlook to life is key to building our immune system back up. How do we achieve this? Through methodical approaches that probe into our emotions to find out where they started and how they are still occuring. And, through re-programming the emotions to face challenges more easily - again leading to an overall better wellbeing. I practice NeuroLinguistic Programming and Emotional Wisdom Training that has become the science-backed and artful practice of coaching. I invite you to try it out and see if it works for you. Make an appointment with me and I will work with you with kindness, friendliness, and curiosity. kat@taprootsforlife.com
Kat Kohler Schwartz Answers
From a psychologist who practiced NLP: Learn about yourself and you will see the world differently
Kat Kohler Schwartz Answers
Great question, Don! I have practiced meditation most of my life. The only drawback to meditation is how it is used. If one is using it to calm the mind, to regain focus, or for spiritual connection, this is healthy. If meditation is being used as a form of retreating from the daily stresses of life or hiding from emotions, then we must examine if this is withdrawing from social norms or addiction, which are attachments to the process and not the outcome. Healthy meditation is balancing, quieting, and meant to relax the mind to better cope with our emotions that arise from our worldly experiences.

Kat Schwartz Reviews

5.0 of 5 (5)
I met Kat through another health practitioner and had several virtual sessions with her and later met her in person. She helped me deal with issues that were holding me back personally and in business. She was always upbeat, understanding, professional, and compassionate.
“Throughout my coaching sessions with Kat, I had to attend to, and state out loud, my values, goals and priorities. I became acutely aware of what matters to me, versus how society, friends and family think I should lead my life. I now have the courage and conviction to make choices according to my priorities and passions, and to believe that in doing so I will be content.”
Kat couched me at the very beginning of my business to help me gain confidence to get my message out. I can’t begin to express my gratitude in what she did to get me on track. I highly recommend her for her gift of listening and guidance.
I have really enjoyed getting to know and working with Kat. She is really passionate about her work and comes from the most genuine place. It's her own experience that has inspired her to help guide others through their own pain and experiences and without a doubt come out wiser, stronger and more aligned!
I am super thankful for the sessions I got to take with Kat. She is kind, and wonderful at listening to all of your thoughts before giving constructive (and educated) paths forward.





Kat Kohler Schwartz
5 Reviews

Book an appointment

What service are you interested in?

Where would you like to meet?

Select an available time ()

Fri Dec 2 Sat Dec 3 Sun Dec 4 Mon Dec 5 Tue Dec 6 Wed Dec 7 Thu Dec 8 Fri Dec 9 Sat Dec 10 Sun Dec 11 Mon Dec 12 Tue Dec 13 Wed Dec 14 Thu Dec 15 Fri Dec 16 Sat Dec 17 Sun Dec 18 Mon Dec 19 Tue Dec 20 Wed Dec 21 Thu Dec 22 Fri Dec 23 Sat Dec 24 Sun Dec 25 Mon Dec 26 Tue Dec 27 Wed Dec 28 Thu Dec 29 Fri Dec 30 Sat Dec 31 Sun Jan 1 Mon Jan 2 Tue Jan 3 Wed Jan 4 Thu Jan 5 Fri Jan 6 Sat Jan 7 Sun Jan 8 Mon Jan 9 Tue Jan 10 Wed Jan 11 Thu Jan 12 Fri Jan 13 Sat Jan 14 Sun Jan 15
- - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -