Kat Kohler Schwartz - Resilience Coach | Ballwin, MO

Championing Resilience: Helping Women Thrive Beyond Adversity

Kat Kohler Schwartz
“I met Kat through another health practitioner and had several virtual sessions with her and later met her in person. She helped me deal with issues that were holding me back personally and in busi...”
undefined • August 2, 2020
““Throughout my coaching sessions with Kat, I had to attend to, and state out loud, my values, goals and priorities. I became acutely aware of what matters to me, versus how society, friends and fam...”
undefined • July 28, 2020

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section
Hello there!
I am Kat. I was born to this planet to help people in a profound way. Mentoring and healing practices are my methods.
Value statement
Kat Kohler Schwartz practicing NeuroLinguistic Programming and Emotional Wisdom Training in Ballwin, MO

About me

"
As a lifelong overachiever and natural leader, I've always felt called to help others. Despite the challenges I've faced – from being a young single mother to battling fibromyalgia – I've refused to let these experiences define me. Instead, I've used them as a source of wisdom and strength to support other women on their journeys.

With expertise in NeuroLinguistic Programming, Emotional Wisdom Training, Aromatherapy, and Reiki, I'm uniquely equipped to guide you towards a healthier, more fulfilling life. As a master of resilience and reinvention, I'm passionate about helping women break free from limiting beliefs and step into their power.

I deeply understand the struggle of feeling ""not good enough."" It's a painful mindset that can lead us down dark paths and keep us from reaching our full potential. That's why I'm dedicated to mentoring women to cultivate a fresh perspective and reclaim their vitality.

Our beliefs and emotions are intimately connected to our overall well-being. By working with NeuroLinguistic and Emotional Wisdom Training methods, I'll help you recognize and reshape the mental programs holding you back. Together, we'll unlock your innate ability to thrive.

What to Expect

During our first 45-minute teleconference, we'll explore your goals, desires, and intentions.

My Reviews

5 reviews
Reviews are Heal.me verified
Heal.me
“I met Kat through another health practitioner and had several virtual sessions with her and later met her in person. She helped me deal with issues that were holding me back personally and in busi...”
undefined • August 2, 2020
““Throughout my coaching sessions with Kat, I had to attend to, and state out loud, my values, goals and priorities. I became acutely aware of what matters to me, versus how society, friends and fam...”
undefined • July 28, 2020
“Kat couched me at the very beginning of my business to help me gain confidence to get my message out. I can’t begin to express my gratitude in what she did to get me on track. I highly recommend ...”
undefined • June 21, 2020
Reviews section
“I have really enjoyed getting to know and working with Kat. She is really passionate about her work and comes from the most genuine place. It's her own experience that has inspired her to help guid...”
undefined • June 16, 2020
“I am super thankful for the sessions I got to take with Kat. She is kind, and wonderful at listening to all of your thoughts before giving constructive (and educated) paths forward.”
undefined • June 6, 2020
I help with
Hypnotherapy
Memory Problems
Balance
Difficulty Sleeping
Depression
Cancer
Concentration
Happiness
Muscle Pain
Anxiety
Emotional Health
Parenting
Aromatherapy
Self Awareness
Tension
Time Management
Chronic Pain
Dementia
Essential Oils
Irritability
Brain Health
Post Traumatic Stress Disorder (PTSD)
Self Improvement
Separation Anxiety
Digestive Disorders
Overweight
Resiliency
Energy
Women's Health
Feeling Stuck In Life
Listening
Stomach Disorders
Fears & Phobias
Life Coaching
Aging
Anger
Brain Fog
Frozen Shoulder
Low Self Esteem
Personal Training
Self Esteem
Divorce
Fatigue
High Blood Pressure (Hypertension)
Lifestyle
Relationships
Circadian Rhythm
Fibromyalgia
Integrative Medicine
Cravings
Functional Medicine
Mindfulness
Panic Attacks
Procrastination
Social Anxiety
Chronic Obstructive Pulmonary Disease (COPD)
Mental Health
Mood Improvement
Physical Therapy
Self Discipline
Stroke
“Medicine is not only a science; it is also an art. It does not consist of compounding pills and plasters; it deals with the very processes of life, which must be understood before they may be guided. ”
- Paracelsus

Schedule an appointment now

I'm based in Ballwin, MO and offer virtual and in-person appointments.

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Kat Kohler Schwartz
Professional Core Alignment Mentor, Aromatherapist, Reiki Master