Kathleen Putnam, EOLD, MS RDN CDN | Mindful Coaching in Seattle

Mindful, Trauma-Informed, Compassionate Care for a Healthier You

Kathleen Putnam, EOLD, MS RDN CDN

My Services

Free discovery call

Book a free 15 minute call with me so we can get to know each other and explore if we’re a good fit to work together. I look forward to connecting with you!

Free · 15 minutes

Services section

Initial Coaching Consultation with Kathleen

A thorough assessment to set up care and ongoing coaching, holding space, and 1:1 services.

$175.00 · 60 minutes

Follow-up Appointment with Kathleen

Follow-up appointments: discuss what is most important to you and progress assessment; can include: education, coaching, and guidance, accountability, and su...

Free · 60 minutes

Coaching for 30 minutes

Focused shorter sessions are often used for more frequent appointments to hone is on what is most important, what is working and the best next steps for the...

$80.00 · 30 minutes

15 Minute Coaching session

Focused and succinct coaching with Kathleen, most helpful when scheduled weekly. Attend to what is most important this day, this week, continuing what is agr...

$50.00 · 15 minutes

Expert support, guidance, accountability, and a step-by-step process to help you be successful in healing your relationship with your body, food, & health using mindful and compassionate approaches.
Value statement
Kathleen Putnam, EOLD, MS RDN CDN practicing Mindfulness-based coaching and Lifestyle Medicine in Seattle, WA

About me

My Philosophy of CareTrauma-Informed and sensitive
Holding Space and patient-centered care
Compassionate based coaching
Mindfulness-based coaching
Lifestyle Medicine focused


Nutrition
BS in Dietetics and FoodService Sciences
Grief and End of Life Coaching

My Reviews

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I help with
Addiction
Anxiety
Depression
Grief
Trauma
“Nature itself is the best physician. ”
- Hippocrates

Schedule an appointment now

I'm based in Seattle, WA and offer at-home and virtual appointments.

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Kathleen Putnam, EOLD, MS RDN CDN
Dietitian and Coach: Trauma, Parenting , Grief & Loss, and End of Life Doula