Katherine Ianni
Katherine Ianni
Functional Medicine Certified Health Coach
I help Baby Boomers age less by helping them improve their lifestyle habits.
MY SERVICES
Initial consultation
Free discovery call to get to know each other and see if we are a good fit.
Free · 30 minutes
Enhance Your Wellness ( 6 Sessions)
6 individualized sessions( the first foundation session is 90 minutes, and the remaining are 30 minutes. This includes emails/texting for support, accountability, and feedback.
$450.00 · 60 minutes
Amplify Your Wellness ( 8 Sessions)
10 individualized sessions(the first one is 90 minutes and the following 9 are 30 minutes each).
Also includes emails/texts for support, accountability and feedback.
$575.00 · 90 minutes
Empower your Wellness (12 sessions)
12 individualized sessions (the first foundation session is 90 minutes and the remaining 11 are 30 minutes in length). Also included are emails/texts for support, accountability...
$850.00 · 90 minutes
GO SHOPPING WITH ME / CLEAN OUT THE PANTRY
ONE 90 MINUTE SESSION: I can take you to the supermarket to set you up for success on your health and wellness journey. We’ll review nutrition labels, and I’ll show you how to...
$149.00 · 90 minutes
About me
About me
I am a retired Special Education teacher, happily married for over 36 years with two amazing grown children who are married to wonderful people! We also have a furry daughter, Lola, a 10 year old Wheaten Terrier.
Upon retiring I promptly began a year-long program with the Functional Medicine Coaching Academy where I learned to use Functional Medicine principles & positive psychology techniques to motivate and guide clients.
In between clients, I enjoy staying fit by strength training, doing yoga and Pilates, Beach Body workouts and walking Lola around Stamford, CT.
MY REVIEWS
Heal.me verified
Aging
Fitness
Sedentary Behavior/Inactivity
Weight Loss
Health & Wellness Coaching
Functional Medicine
Digestive Disorders
Gut Health
Thyroid Health
Anxiety
“It was eye-opening to listen to some of your suggestions that I hadn't considered. The piece of advice I would give someone is the anchoring of a new habit with a habit you're already doing. That is a game changer! Thanks Kathy!!!”
Julie • over 3 years ago
“Upon being diagnosed with Rheumatoid Arthritis and trying conventional medicines which did not work for me, I knew I needed to take my health into my own hands holistically. Kathy helped guide me tremendously. She provided new ideas to i...”
Emma • over 3 years ago
“Having a personal coach is something that always seemed like a good idea. However, time and money would dissuade me from pursuing what seemed to be a luxury. Now that i have completed ten sessions with Kathy, I can readily attest to what...”
Barbara • over 3 years ago
“Working with Kathy, I made progress in an area of my life where I felt truly “stuck” and unable to progress, despite my best intentions. Kathy asked deep questions and listened without judgment, and that sparked important insights in my ...”
Lisa • over 3 years ago
“Working with Kathy, I made progress in an area of my life where I felt truly “stuck” and unable to progress, despite my best intentions. Kathy asked deep questions and listened without judgment, and that sparked important insights in my ...”
Lisa • over 3 years ago
MY CREDENTIALS
Heal.me verified
MY PRACTICE
Offers in-person sessions
Offers virtual sessions
Works with children, teenagers, adults, and seniors
Works with individuals, families, and group sessions
I respond in ~24 hours
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1107 Sunset Rd
Stamford, CT 06903
Schedule a free discovery call now.
I'm based in Stamford, CT, and offer in-person and video sessions.